1.
GRiT, LLC
@gritnj
Volume
Momentum v. Stored Energy
Momentum as part of your launch leaves you vulnerable. Train your body to stor… twitter.com/i/web/status/1…
Momentum v. Stored Energy
Momentum as part of your launch leaves you vulnerable. Train your body to stor… twitter.com/i/web/status/1…
2.
GRiT, LLC
@gritnj
Volume
“Stay back.”
“Stay behind it.”
Simple cues to give himself based on what he’s feeling.
Also, working at… twitter.com/i/web/status/1…
“Stay back.”
“Stay behind it.”
Simple cues to give himself based on what he’s feeling.
Also, working at… twitter.com/i/web/status/1…
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GRiT, LLC
@gritnj
Thanks coach for the push today twitter.com/gritnj/status/…
Retweet of status by @MiaLBotello1
GRiT, LLC
@gritnj
@gritnj Someone in red shirt is swinging with their back very well
Retweet of status by @seisenmann1
GRiT, LLC
@gritnj
Speed happens Down the back
@zay_payton7 (@IUMightyMacs) working down to, Up Thru.
Rear Leg Running Sta… twitter.com/i/web/status/1…
@zay_payton7 (@IUMightyMacs) working down to, Up Thru.
Rear Leg Running Sta… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
My hitting coach working with Mets hitting coaches. Pretty cool
#gritnjfam twitter.com/gritnj/status/…
#gritnjfam twitter.com/gritnj/status/…
Retweet of status by @jhascup2006
GRiT, LLC
@gritnj
The Akron RubberDucks celebrated “The Waterboy Night” and this is why we love minor league baseball
(… twitter.com/i/web/status/1…
(… twitter.com/i/web/status/1…
Retweet of status by @FarmToFame_
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GRiT, LLC
@gritnj
Turn the triangle
The ball appears inside that Triangle
Watch the window/triangle face the catcher before la… twitter.com/i/web/status/1…
The ball appears inside that Triangle
Watch the window/triangle face the catcher before la… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Burst
Feel like you’re hitting the ball before your body moves.
Be as Quick as you can be.
Create a load wh… twitter.com/i/web/status/1…
Feel like you’re hitting the ball before your body moves.
Be as Quick as you can be.
Create a load wh… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
This guy is en fuego @OfficialBuck103
Early acceleration behind the head creates more time and depth.
Hands are… twitter.com/i/web/status/1…
Early acceleration behind the head creates more time and depth.
Hands are… twitter.com/i/web/status/1…
GRiT, LLC
@gritnj
Quickness is
Muscle is
@bryceharper3 making noticeable swing changes.
Leg kick
Weight shift
Rear Leg… twitter.com/i/web/status/1…
Muscle is
@bryceharper3 making noticeable swing changes.
Leg kick
Weight shift
Rear Leg… twitter.com/i/web/status/1…
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
