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Jeffrey Boadi
@jeffreyboadi_
@JkYids Every single one of this lot would sh*t themselves if a proper firm showed up (like a Napoli or something)
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Jeffrey Boadi
@jeffreyboadi_
Super study alert
- Plant-exclusive (6 days/wk) vs omni diet
- 10 wks
- Resistance exercise 5 days per week
- 2β¦ twitter.com/i/web/status/1β¦
- Plant-exclusive (6 days/wk) vs omni diet
- 10 wks
- Resistance exercise 5 days per week
- 2β¦ twitter.com/i/web/status/1β¦
Retweet of status by @MyNutritionSci
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Jeffrey Boadi
@jeffreyboadi_
Amazing what just a 30 minute walk outside with no distractions (no music, podcasts, etc) will do for your mental clarity
Jeffrey Boadi
@jeffreyboadi_
Vegan cheese is absolutely disgusting, and no one can change my mind on that
Jeffrey Boadi
@jeffreyboadi_
Coconut water is probably (definitely) the best drink out there
Jeffrey Boadi
@jeffreyboadi_
Me plant-based Buddha bowls pic.twitter.com/61u8CtZWRq
Retweet of status by @jeffreyboadi_
Jeffrey Boadi
@jeffreyboadi_
Staying curious and rejecting any opportunity to lock yourself in an echo chamber is one of the keys to growth
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Jeffrey Boadi
@jeffreyboadi_
Donβt say yes when you want to say no
Have a great week
Have a great week
Jeffrey Boadi
@jeffreyboadi_
If a friend you havenβt spoke with for a little while pops into your mind
Message them immediately
Message them immediately
Jeffrey Boadi
@jeffreyboadi_
Whoever reads this, I hope you have the best week in history
Jeffrey Boadi
@jeffreyboadi_
Eat well most of the time, but allow yourself to occasionally not give a sh*t and enjoy yourself
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
