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kellie rongo
@krongo10
Your health is priceless. People will spend a random $80 on Amazon or drop $150 on dinner and drinks.
But won’t… twitter.com/i/web/status/1…
But won’t… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
22 Aug 21
copy & paste +upvote -downvote Your health is priceless. People will spend a random $80 on Amazon or drop $150 on dinner and drinks. 🥴
But won’t… https://t.co/aUfxcgzhg5
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kellie rongo
@krongo10
Carbs
Retweet of status by @SyattFitness
09 Mar 20
copy & paste +upvote -downvote Carbs 😋
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kellie rongo
@krongo10
Look at me stayin up late on a Friday night
Thank u anxiety
Thank u anxiety
20 Dec 19
copy & paste +upvote -downvote Look at me stayin up late on a Friday night
Thank u anxiety 🙃
kellie rongo
@krongo10
Being soft and strong is a combination very few can master
Retweet of status by @IntThings
03 Nov 19
copy & paste +upvote -downvote Being soft and strong is a combination very few can master 😎
kellie rongo
@krongo10
Carbohydrates make me happy
Retweet of status by @SyattFitness
20 Oct 19
copy & paste +upvote -downvote Carbohydrates make me happy 😊
kellie rongo
@krongo10
Don't forget pic.twitter.com/DSj7Sm1SLe
Retweet of status by @RPstrength
08 Sep 19
copy & paste +upvote -downvote Don't forget 🥰 https://t.co/DSj7Sm1SLe
kellie rongo
@krongo10
Eating Grocery Shopping List
•Salsa
•Tuna
•Eggs
•Dairy
•Turkey
•Quinoa
•Salmon
•Chicken
•Turmeric
•Brown rice
•G… twitter.com/i/web/status/1…
•Salsa
•Tuna
•Eggs
•Dairy
•Turkey
•Quinoa
•Salmon
•Chicken
•Turmeric
•Brown rice
•G… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
09 Sep 19
copy & paste +upvote -downvote ⚡️Eating Grocery Shopping List🛒
•Salsa
•Tuna
•Eggs
•Dairy
•Turkey
•Quinoa
•Salmon
•Chicken
•Turmeric
•Brown rice
•G… https://t.co/4YWPrq6T9G
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kellie rongo
@krongo10
PSA for Fit Pros:
I’ve traveled around the teaching people how to train. The majority of people can’t even do a… twitter.com/i/web/status/1…
I’ve traveled around the teaching people how to train. The majority of people can’t even do a… twitter.com/i/web/status/1…
Retweet of status by @CoachKevinCarr
11 Jun 19
copy & paste +upvote -downvote PSA for Fit Pros:
I’ve traveled around the 🌎 teaching people how to train. The majority of people can’t even do a… https://t.co/aBXRdRArnB
kellie rongo
@krongo10
31 Mar 19
copy & paste +upvote -downvote @E_Dubyuh @The_OA OH. You must watch it. Now. But yeah it took so long that I mostly forgot what happened in the first season 😕
kellie rongo
@krongo10
Why People Think They Aren’t Losing Weight
Slow Metabolism
Age
Gender
Genetics
Hormones
Why People Real… twitter.com/i/web/status/1…
Slow Metabolism
Age
Gender
Genetics
Hormones
Why People Real… twitter.com/i/web/status/1…
Retweet of status by @SyattFitness
12 Mar 19
copy & paste +upvote -downvote Why People Think They Aren’t Losing Weight
❌ Slow Metabolism
❌ Age
❌ Gender
❌ Genetics
❌ Hormones
Why People Real… https://t.co/O4EBCIgU7O
kellie rongo
@krongo10
Finally Friday mofos!!!!
26 Oct 18
copy & paste +upvote -downvote Finally Friday mofos!!!! 🤘🏼
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊