iEmoji Feeds @Lisa Cooke (lisajcooke24)
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Lisa Cooke
@lisajcooke24
Final S2 Went for it, didn't modify and did burpees all rounds and got to 16/14! A year ago I didn't think I'd eveβ¦ twitter.com/i/web/status/1β¦
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Lisa Cooke
@lisajcooke24
M7S2Light weights and cardio but got it done! Happy to be sweaty again! Before MPC I would've thought I couldn't dβ¦ twitter.com/i/web/status/1β¦
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Lisa Cooke
@lisajcooke24
Found this handsome trio today in #whitcoulls Johnsonville. Looking great in gold @SamHeughan and @grahammctavish β¦ twitter.com/i/web/status/1β¦
Lisa Cooke
@lisajcooke24
S3 Improved the AMRAP, hoping to get 6 rounds in C4. Thankful to find MPC, jump in and see where it took me. Someβ¦ twitter.com/i/web/status/1β¦
Lisa Cooke
@lisajcooke24
S4 the finisher alternate high knee jog and penguin claps
Flexing to the progress I've made and my love to theβ¦ twitter.com/i/web/status/1β¦
Flexing to the progress I've made and my love to theβ¦ twitter.com/i/web/status/1β¦
Lisa Cooke
@lisajcooke24
Cycle 2 started and M3S1 flowed better this week and increased the AMRAP by 1. Those quad holds though, . Haveβ¦ twitter.com/i/web/status/1β¦
Lisa Cooke
@lisajcooke24
M2S3,leg day indeed! Quads on 1 1/4 squats were fun and the finisher, oh my. Great workout @CoachValbo, thankfulβ¦ twitter.com/i/web/status/1β¦
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
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ReganBrittany
@ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
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Rickygonz1215
@Rickygonz1215
If I weighed 182 I'd be cut
