iEmoji Feeds @[Regional Indicator Symbol Letter G][Regional Indicator Symbol Letter B]Broken Hip to Ultra Marathon No.3 (lou_c_getsfit)
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๐ฌ๐งBroken Hip to Ultra Marathon No.3
@lou_c_getsfit
@BeersFitness stuck !!!
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๐ฌ๐งBroken Hip to Ultra Marathon No.3
@lou_c_getsfit
I Ran, it was nice 11 sleeps until @PendleWay Ultra โฆ. Gulp
#pendlewayinaday #ukrunchat #ultramarathonโฆ twitter.com/i/web/status/1โฆ
#pendlewayinaday #ukrunchat #ultramarathonโฆ twitter.com/i/web/status/1โฆ
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๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
๐ซค - If 3 emojis could sum me up right now!!
Im as bloated as hell and feeling a little run down. I was gonnaโฆ twitter.com/i/web/status/1โฆ
Im as bloated as hell and feeling a little run down. I was gonnaโฆ twitter.com/i/web/status/1โฆ
๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
๐ช๐๐จ๐ซ๐ & ๐๐จ๐ ๐ ๐๐จ๐ซ ๐๐ฎ๐ง๐ง๐๐ซ๐ฌ ๐ช
๐๐จ๐ฉ๐ ๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐ ๐ข๐ฌ ๐ก๐๐ฏ๐ข๐ง๐ ๐ ๐ ๐จ๐จ๐ ๐ฌ๐ญ๐๐ซ๐ญ ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐ง๐ค ๐๐จ๐ฅ๐ข๐๐๐ฒ ๐ฐ๐๐๐ค๐๐ง๐
#ukrunchatโฆ twitter.com/i/web/status/1โฆ
๐๐จ๐ฉ๐ ๐๐ฏ๐๐ซ๐ฒ๐จ๐ง๐ ๐ข๐ฌ ๐ก๐๐ฏ๐ข๐ง๐ ๐ ๐ ๐จ๐จ๐ ๐ฌ๐ญ๐๐ซ๐ญ ๐ญ๐จ ๐ญ๐ก๐ ๐๐๐ง๐ค ๐๐จ๐ฅ๐ข๐๐๐ฒ ๐ฐ๐๐๐ค๐๐ง๐
#ukrunchatโฆ twitter.com/i/web/status/1โฆ
๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
Tuesday Strength & Core
Itโs too damn got to run outside!!!
@UKRunChat @strengthtraining @Runchatโฆ twitter.com/i/web/status/1โฆ
Itโs too damn got to run outside!!!
@UKRunChat @strengthtraining @Runchatโฆ twitter.com/i/web/status/1โฆ
๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
Monday Gym Sesh pic.twitter.com/PGp2QMf2oF
๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
Saturday Miles with the little man on his bike not fast, not far but as always with him for company it was perfecโฆ twitter.com/i/web/status/1โฆ
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๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
Sunday Ride pic.twitter.com/2yVWysWWhW
๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
๐ป๐๐๐๐ ๐๐๐๐ ๐๐๐!
๐ธ ๐๐๐๐๐๐ข ๐๐ ๐๐๐๐๐ข๐๐๐ ๐ฝ๐พ๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐!!
๐ท๐๐๐ ๐ ๐๐๐๐๐๐ข ๐ ๐โฆ twitter.com/i/web/status/1โฆ
๐ธ ๐๐๐๐๐๐ข ๐๐ ๐๐๐๐๐ข๐๐๐ ๐ฝ๐พ๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐!!
๐ท๐๐๐ ๐ ๐๐๐๐๐๐ข ๐ ๐โฆ twitter.com/i/web/status/1โฆ
๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
50 Miles Nailed it!! Well not exactlyTHAT WAS HARD!
I almost threw in the towel at 32 Miles as my calf started pโฆ twitter.com/i/web/status/1โฆ
I almost threw in the towel at 32 Miles as my calf started pโฆ twitter.com/i/web/status/1โฆ
๐ฌ๐งBroken Hip to Ultra Marathon
@lou_c_getsfit
๐ณ๐๐ ๐๐๐๐๐๐๐ ๐๐๐ข ๐ผ๐ฐ๐ฝ๐ฒ๐ท๐ด๐๐๐ด๐ ๐ผ๐ฐ๐๐ฐ๐๐ท๐พ๐ฝ ...... ๐ ๐๐๐ ๐๐ ๐๐ ๐ฟ๐ ๐๐ ๐๐๐๐๐๐ข ๐๐ข ๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐ป๐๐๐ฐ ๐๐ ๐น๐ท ๐๐๐๐๐๐ ... ๐๐๐๐๐โฆ twitter.com/i/web/status/1โฆ
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
