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Mark Metry π§
@markymetry
If you can't meditate, do breath work π«
If you can't do breath work, go on a walk
If you can't walk, read
Iβ¦ twitter.com/i/web/status/1β¦
If you can't do breath work, go on a walk
If you can't walk, read
Iβ¦ twitter.com/i/web/status/1β¦
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Mark Metry π§
@markymetry
3 months out from surgery & Iβm taking on new clients again!
Iβm looking for those who want to optimize theirβ¦ twitter.com/i/web/status/1β¦
Iβm looking for those who want to optimize theirβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @JoshPerryBMX
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Mark Metry π§
@markymetry
New episode of Season 4 featuring @markymetry discussing social anxiety and how to overcome it. Listen hereβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @YadiCaroCaro
Mark Metry π§
@markymetry
I just don't understand people who think mental health isn't real
Retweet of status by @markymetry
Mark Metry π§
@markymetry
Humans are 1st, spiritual beings, with physical bodies.
Not physical bodies 1st and also have a spirit.
The order is important
Not physical bodies 1st and also have a spirit.
The order is important
Mark Metry π§
@markymetry
Be Young, not Dumb
A thread on how to crush being young
1. Focusing on looking cool & success on the outside, wiβ¦ twitter.com/i/web/status/1β¦
A thread on how to crush being young
1. Focusing on looking cool & success on the outside, wiβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @markymetry
Mark Metry π§
@markymetry
Shout out to everyone right now that's changing their life, taking one step forward even when it's confusing and unclear.
Sending love!
Sending love!
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Mark Metry π§
@markymetry
Mark Metry π§
@markymetry
What's worse than watching a failing politician?
Watching their followers try to justify & support all of their actions daily
Watching their followers try to justify & support all of their actions daily
Mark Metry π§
@markymetry
Rejection is part of life. Author @markymetry & -er views it as a transformative, necessary part of any meaningfulβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @DrBrianKeating
Mark Metry π§
@markymetry
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
