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Move it or Lose it
@moveitorloseit1
Our impact
We're so delighted to have been supporting #olderpeople all across the world to stay active & stron… twitter.com/i/web/status/1…
We're so delighted to have been supporting #olderpeople all across the world to stay active & stron… twitter.com/i/web/status/1…
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Move it or Lose it
@moveitorloseit1
Move it or Lose it Advent Calendar
Each day of advent, we'll be sharing top tips and health advice! For mo… twitter.com/i/web/status/1…
Each day of advent, we'll be sharing top tips and health advice! For mo… twitter.com/i/web/status/1…
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Move it or Lose it
@moveitorloseit1
Listen to the waves
Research shows listening water can help to boost your productivity, memory & help you to get… twitter.com/i/web/status/1…
Research shows listening water can help to boost your productivity, memory & help you to get… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
Tried #mindful cleaning?
If meditation doesn't suit you, give mindful cleaning a try. Focus on the task at hand… twitter.com/i/web/status/1…
If meditation doesn't suit you, give mindful cleaning a try. Focus on the task at hand… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
Happy Easter everyone!
Let's hope this is our last in lockdown and that we can soon welcome everyone back to our… twitter.com/i/web/status/1…
Let's hope this is our last in lockdown and that we can soon welcome everyone back to our… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
Go to bed earlier
Did you know sleep enhances your concentration, resets your stress levels, improves your meta… twitter.com/i/web/status/1…
Did you know sleep enhances your concentration, resets your stress levels, improves your meta… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
A moment of mindfulness
Did you know nature shows like Planet Earth and Blue Planet have been found to reduce… twitter.com/i/web/status/1…
Did you know nature shows like Planet Earth and Blue Planet have been found to reduce… twitter.com/i/web/status/1…
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Move it or Lose it
@moveitorloseit1
We absolutely love this
This year has taught us a very important lesson, cherish those you love. If you had a ti… twitter.com/i/web/status/1…
This year has taught us a very important lesson, cherish those you love. If you had a ti… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
Happy halloween!
#Moveitorloseit #HappyHalloween #Halloween pic.twitter.com/q4oHhBDx0b
#Moveitorloseit #HappyHalloween #Halloween pic.twitter.com/q4oHhBDx0b
Move it or Lose it
@moveitorloseit1
#CuppaRoutine
How about using the 2 mins it takes for the kettle to boil to do four simple exercises that can ma… twitter.com/i/web/status/1…
How about using the 2 mins it takes for the kettle to boil to do four simple exercises that can ma… twitter.com/i/web/status/1…
Move it or Lose it
@moveitorloseit1
How to avoid #falls when wearing a #facemask
They can be incredibly problematic for #olderpeople when getting ou… twitter.com/i/web/status/1…
They can be incredibly problematic for #olderpeople when getting ou… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
