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iEmoji Feeds @Nathan Collins (nathann_collins)

1.

nathann_collins
Nathan Collins @nathann_collins
#itfc advent calendar - day 13

Unlucky for some, but this could be your chance to win a football signed by the… twitter.com/i/web/status/1…
Retweet of status by @IpswichTown
13 Dec 22 copy & paste +upvote -downvote 🎁 #itfc advent calendar - day 13 🎁 Unlucky for some, but this could be your chance to win a football signed by the… https://t.co/o5N5QULgrZ

2.

nathann_collins
Nathan Collins @nathann_collins
@Beech_Fit Working my guy
02 Dec 22 copy & paste +upvote -downvote @Beech_Fit Working my guy πŸ‘ŠπŸΌπŸ™ŒπŸΌ
3.
nathann_collins
Nathan Collins @nathann_collins
8 lessons learnt from 8 years training

// THREAD //
22 Sep 22 copy & paste +upvote -downvote 8 lessons learnt from 8 years training πŸ”₯ // THREAD // https://t.co/w6qVKYTSm1
4.
nathann_collins
Nathan Collins @nathann_collins
@benbarkerfit My guy
05 Aug 22 copy & paste +upvote -downvote @benbarkerfit My guy πŸ‘ŠπŸΌ
5.
nathann_collins
Nathan Collins @nathann_collins
Fancy winning a 2022/23 home shirt signed by Elkan Baggott?

To be in with a chance, simply retweet this tweet an… twitter.com/i/web/status/1…
Retweet of status by @IpswichTown
16 Jun 22 copy & paste +upvote -downvote 🀞 Fancy winning a 2022/23 home shirt signed by Elkan Baggott? To be in with a chance, simply retweet this tweet an… https://t.co/pQ0PVHN3AI
6.
nathann_collins
Nathan Collins @nathann_collins
13 Jun 22 copy & paste +upvote -downvote Drop 10lbs in 60 days and less 🀯πŸ”₯ πŸ‘‡πŸΌ https://t.co/Yvmc35VwAs https://t.co/MC4URPUvaZ
7.
nathann_collins
Nathan Collins @nathann_collins
If you’re not resting at least TWO days a week

Then you’re not growing…

Rest days are
22 Feb 22 copy & paste +upvote -downvote If you’re not resting at least TWO days a week Then you’re not growing… Rest days are πŸ”‘
8.
nathann_collins
Nathan Collins @nathann_collins
Want to build glutes?

Glute Kickbacks

Hip Thrusts
Bulgarian Split Squats
Barbell Back Squats
26 Jan 22 copy & paste +upvote -downvote Want to build glutes? ❌ Glute Kickbacks βœ… Hip Thrusts βœ… Bulgarian Split Squats βœ… Barbell Back Squats
9.
nathann_collins
Nathan Collins @nathann_collins
Friendly reminder:

Its OKAY for a coach to have a coach..

There’s always an opportunity to learn more
Retweet of status by @nathann_collins
05 Oct 21 copy & paste +upvote -downvote Friendly reminder: Its OKAY for a coach to have a coach.. There’s always an opportunity to learn more πŸ§ πŸ“ˆ
10.
nathann_collins
Nathan Collins @nathann_collins
How fitness increases confidence and gets rid of stress

// THREAD //
Retweet of status by @nathann_collins
30 Sep 21 copy & paste +upvote -downvote How fitness increases confidence and gets rid of stress 🧠 // THREAD // https://t.co/gQB36LmFjR
11.
nathann_collins
Nathan Collins @nathann_collins
Want big legs?

Start squatting..
02 Sep 21 copy & paste +upvote -downvote Want big legs? Start squatting.. πŸ’₯πŸ“ˆ

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1.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πŸ™ˆπŸ™ˆπŸ™Š
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