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Mel Sykes
@nuddypants
@SimpleDan82 It sure is Dan! I really tried to be committed as well, but a non run day beats a treadmill run day for me!
13.
Mel Sykes
@nuddypants
@jdcnorden @katerinatanti @WhereWheelsGo Sounds perfect JD. I’ll see you at the finish I’ll be on the bus at that pace....
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Mel Sykes
@nuddypants
Making use of the Manchester Marathon space blanket to wrap my toes up during winter cycling pic.twitter.com/n1OlhkLaHZ
Mel Sykes
@nuddypants
@andy_barron99 Haha. No I've come out of it pretty well actually. Might even go out on my bike tonight
Mel Sykes
@nuddypants
@LittleLegs_H I've done 3 days of nothing. I'm going to have a little spin on the turbo to see if I still work ok! Do it
Mel Sykes
@nuddypants
@Devoniain Think you're what they call a 'binge runner'!! Not good for your health apparently
Mel Sykes
@nuddypants
@nik_tweet @mrsbedders @lizcyclerunner Next year I'll try and avoid it with the usual Vic C and echinacea trick! 3rd day of migraine
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
