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Tony Holler
@pntrack
This podcast with Erica Suter @fitsoccerqueen
Erica is doing her best to convince parents of youth athletes…… twitter.com/i/web/status/1…
Erica is doing her best to convince parents of youth athletes…… twitter.com/i/web/status/1…
14 Mar 22
copy & paste +upvote -downvote This podcast with Erica Suter @fitsoccerqueen 🔥
Erica is doing her best to convince parents of youth ⚽️ athletes…… https://t.co/p27iS1HLCy
13.
Tony Holler
@pntrack
Great to see @ryanmaseman and @_marcellusmoore reunited at the airport in Houston. Pntrack legends pic.twitter.com/jBaHJEa2hj
05 Feb 22
copy & paste +upvote -downvote Great to see @ryanmaseman and @_marcellusmoore reunited at the airport in Houston. Pntrack legends‼️ https://t.co/jBaHJEa2hj
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Tony Holler
@pntrack
10 Dec 21
copy & paste +upvote -downvote @pntrack The Power of Full Engagement by Dr. Jim Loehr. This was the book I was trying to remember. 😂
Tony Holler
@pntrack
FOUR ways muscle cell produces FORCE:
Myofibril Adaptation = lift with some VOLUME (over-utilized)
Size Princ… twitter.com/i/web/status/1…
Myofibril Adaptation = lift with some VOLUME (over-utilized)
Size Princ… twitter.com/i/web/status/1…
Retweet of status by @CoachGioGrassi
04 Dec 21
copy & paste +upvote -downvote FOUR ways muscle cell produces FORCE:
1⃣Myofibril Adaptation = lift with some VOLUME (over-utilized)
2⃣Size Princ… https://t.co/iSKZJ37pyq
Tony Holler
@pntrack
- -
Speed grows like a tree. #WaterIt
Play the long game. pic.twitter.com/Awzp7xMTQb
Speed grows like a tree. #WaterIt
Play the long game. pic.twitter.com/Awzp7xMTQb
27 Oct 21
copy & paste +upvote -downvote 6⃣ - 6⃣ - 6⃣
Speed grows like a tree. #WaterIt
Play the long game. https://t.co/Awzp7xMTQb
Tony Holler
@pntrack
Best 30-minute podcast I’ve ever heard. Send this to your favorite coach!
open.spotify.com/episode/18Ltoi…
open.spotify.com/episode/18Ltoi…
15 Sep 21
copy & paste +upvote -downvote Best 30-minute 🏈 podcast I’ve ever heard. Send this to your favorite 🏈 coach!
https://t.co/VJVRFFDqlc
Tony Holler
@pntrack
NO SPEED LIMIT
Feed The Cats!! Kids bought in and put forth a championship effort all summer. Fresh is Fast!! A… twitter.com/i/web/status/1…
Feed The Cats!! Kids bought in and put forth a championship effort all summer. Fresh is Fast!! A… twitter.com/i/web/status/1…
Retweet of status by @CoachC3Phillips
24 Jul 21
copy & paste +upvote -downvote 🚨 NO SPEED LIMIT 🚨
Feed The Cats!! Kids bought in and put forth a championship effort all summer. Fresh is Fast!! A… https://t.co/0uhd4rLwA2
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Tony Holler
@pntrack
“Through My Lens 2019”
SALT FORK! @SFStormTrack
EUREKA! @BoysEureka
CRETE! @CoachBODonnell
… twitter.com/i/web/status/1…
SALT FORK! @SFStormTrack
EUREKA! @BoysEureka
CRETE! @CoachBODonnell
… twitter.com/i/web/status/1…
17 Jun 21
copy & paste +upvote -downvote “Through My Lens 2019”
1️⃣ SALT FORK! @SFStormTrack
2️⃣ EUREKA! @BoysEureka
3️⃣ CRETE! @CoachBODonnell
4️⃣… https://t.co/xuVOltpT47
Tony Holler
@pntrack
FAST DAY ONE AND ONLY GOING TO TREND team average 21.5 mph #speed pic.twitter.com/hu2YZbW2Yr
Retweet of status by @CoachJoeyG
02 Jun 21
copy & paste +upvote -downvote FAST DAY ONE AND ONLY GOING TO TREND 📈 team average 21.5 mph #speed https://t.co/hu2YZbW2Yr
Tony Holler
@pntrack
The first three laws of “John Wooden’s Eight Laws of Learning” are:
Explanation
Demonstration
Imitat… twitter.com/i/web/status/1…
Explanation
Demonstration
Imitat… twitter.com/i/web/status/1…
09 May 21
copy & paste +upvote -downvote The first three laws of “John Wooden’s Eight Laws of Learning” are:
1️⃣ Explanation
2️⃣ Demonstration
3️⃣ Imitat… https://t.co/B5mkaIzqgq
Tony Holler
@pntrack
Poetry in motion!
IG: superslowmoproductions pic.twitter.com/6ND1MboIh0
IG: superslowmoproductions pic.twitter.com/6ND1MboIh0
Retweet of status by @jumpers_world
04 May 21
copy & paste +upvote -downvote Poetry in motion! 💯🔥
🎥 IG: superslowmoproductions https://t.co/6ND1MboIh0
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊