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Philippa O'Grady
@pogswims
@Swim_England @SomersetASA Great blog @emilykswain
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Philippa O'Grady
@pogswims
Remember this next time you're faced with a press-up #ThisGirlCan pic.twitter.com/CgSXE1ciKL
Retweet of status by @ThisGirlCanUK
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Philippa O'Grady
@pogswims
@iDailyWorkOut @swimperform Received my BIT this week - now to plan my sessions and learn all the exercises #strongermastersswimming
Philippa O'Grady
@pogswims
NZL 3-3 BIL
There has been a red card for Sonny Bill Williams after a challenge on Anthony Watson.
#NZLvBIL live bit.ly/NZLvBIL2-Live
There has been a red card for Sonny Bill Williams after a challenge on Anthony Watson.
#NZLvBIL live bit.ly/NZLvBIL2-Live
Retweet of status by @lionsofficial
Philippa O'Grady
@pogswims
Rolling into Friday like.... pic.twitter.com/nYH03vj3MQ
Retweet of status by @thebodycoach
Philippa O'Grady
@pogswims
Jiggling, sweating, taking a breather - however you do it, it's phenomenal #ThisGirlCan pic.twitter.com/3QcyK74zfJ
Retweet of status by @ThisGirlCanUK
Philippa O'Grady
@pogswims
Really chuffed and lucky to have just grabbed a bronze in the 50 BK/S #BritMasters17
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Philippa O'Grady
@pogswims
If you're going to the British Masters Championships in Aberdeen next weekend don't forget to let us know how you get on
Retweet of status by @swimGBmasters
Philippa O'Grady
@pogswims
Changing room ready to go ahead of the @ExeterChiefs arriving for @premrugby final pic.twitter.com/iFjzZqTD23
Retweet of status by @ExeterChiefs
Philippa O'Grady
@pogswims
Nailed it
pic.twitter.com/0WeKn1jh2g
pic.twitter.com/0WeKn1jh2g
Retweet of status by @BigSportGB
Philippa O'Grady
@pogswims
@HolderRich @mssocietyuk @sherborne_rugby Great news Rich x
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
