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Blue Light Runners #ThankYouNHS
@runners_blue
Sunrise 5k run by the river.
Feeing happy
#triathlontraining pic.twitter.com/LDu2pzkDeE
Feeing happy
#triathlontraining pic.twitter.com/LDu2pzkDeE
Retweet of status by @BenatarSally
02 Mar 23
copy & paste +upvote -downvote Sunrise 5k run by the river.
Feeing happy ๐
๐
#triathlontraining https://t.co/LDu2pzkDeE
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Blue Light Runners #ThankYouNHS
@runners_blue
@LoweKath @LanesTree Stunning
16 Oct 22
copy & paste +upvote -downvote @LoweKath @LanesTree Stunning ๐คฉ
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Blue Light Runners #ThankYouNHS
@runners_blue
The battle to convince yourself you can, is real! Quite a few stops and now need new legs but I did it #runningโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @AlanaWithWings
10 Jan 22
copy & paste +upvote -downvote The battle to convince yourself you can, is real! Quite a few stops and now need new legs but I did it ๐๐ #runningโฆ https://t.co/uJ59Da1GEP
Blue Light Runners #ThankYouNHS
@runners_blue
Please can I ask for any #EmergencyService colleagues #Team999 to complete the survey below
This will help toโฆ twitter.com/i/web/status/1โฆ
This will help toโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @juleslockett06
07 Jan 22
copy & paste +upvote -downvote Please can I ask for any #EmergencyService colleagues #Team999 to complete the survey below ๐ ๐๐ผ
This will help toโฆ https://t.co/B90TJRXdPf
Blue Light Runners #ThankYouNHS
@runners_blue
Well as this was my last workout for the year, I think I have definitely earned this medal ๐ค thanks toโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @TheRunningEduc1
31 Dec 21
copy & paste +upvote -downvote Well as this was my last workout for the year, I think I have definitely earned this medal ๐ค๐๐ thanks toโฆ https://t.co/s5Qe9miLmz
Blue Light Runners #ThankYouNHS
@runners_blue
Morning all from a wet and rainy Cheshunt slightly better 5k this morning, must have been the rain have a greaโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @TheRunningEduc1
20 Oct 21
copy & paste +upvote -downvote Morning all from a wet and rainy Cheshunt โ๏ธ slightly better 5k this morning, must have been the rain ๐ have a greaโฆ https://t.co/pZdJGMlQgh
Blue Light Runners #ThankYouNHS
@runners_blue
Longest run since April. Wanted 5 so stopped at 5. Hamstrings feeling it. Also got a PB up a hill
@runr_ukโฆ twitter.com/i/web/status/1โฆ
@runr_ukโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @starr3126
24 Aug 21
copy & paste +upvote -downvote Longest run since April. Wanted 5 so stopped at 5. Hamstrings feeling it. Also got a PB up a hill ๐คฃ๐คฃ๐คฃ
@runr_ukโฆ https://t.co/jJQlIdSF0m
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Blue Light Runners #ThankYouNHS
@runners_blue
Morning everyone, 5K run this morning with Mrs H and Millie. 1K and 5K PB 30:39 only 3 seconds fasโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @TheRunningEduc1
04 Jul 21
copy & paste +upvote -downvote Morning everyone, ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ5K run this morning with Mrs H and Millie. 1K and 5K PB ๐๐ 30:39 only 3 seconds fasโฆ https://t.co/AxDHvc4mXp
Blue Light Runners #ThankYouNHS
@runners_blue
Accidental negative splits kind of day logging more miles towards #RunForTheOceans with 5k
Fuelling isโฆ twitter.com/i/web/status/1โฆ
Fuelling isโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @SurgeryRunner
07 Jun 21
copy & paste +upvote -downvote Accidental negative splits โฑ kind of day logging more miles towards #RunForTheOceans ๐ with 5k ๐โโ๏ธ๐จ
Fuelling isโฆ https://t.co/iMZkrcxLyB
Blue Light Runners #ThankYouNHS
@runners_blue
Wow, itโs so warm already out there10K completed. Started well, but fell apart around 7K. The last Km was runniโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @TheRunningEduc1
01 Jun 21
copy & paste +upvote -downvote Wow, itโs so warm already out thereโ๏ธโ๏ธ10K completed. Started well, but fell apart around 7K. The last Km was runniโฆ https://t.co/aN92xwGCb3
Blue Light Runners #ThankYouNHS
@runners_blue
Snow ? In May ? In the Uk ?! A cold wintry run today it has to be said, even had gloves on ! @runners_blueโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @Nicky__Lloyd
05 May 21
copy & paste +upvote -downvote Snow ? In May ? In the Uk ?! A cold wintry run today it has to be said, even had gloves on ! โ๏ธโ๏ธ๐ฅถ@runners_blueโฆ https://t.co/c5z836jT3j
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* ๐๐๐