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Sam K
@samk_strength
@JohnAllenBain You the man for taking the info and applying it
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Sam K
@samk_strength
Quick deadlift set-up tip pic.twitter.com/SbV0sHE9dh
Retweet of status by @samk_strength
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Sam K
@samk_strength
Shia SLaMMy
Just Do It SLaMMY, this one dedicated to @samk_strength who has never opened a business but said to… twitter.com/i/web/status/1…
Just Do It SLaMMY, this one dedicated to @samk_strength who has never opened a business but said to… twitter.com/i/web/status/1…
Retweet of status by @EDayWorkoutMan
Sam K
@samk_strength
BaCKYarD ISOmETRiCS
Quite possibly my most creative project yet. I don’t say that lightly.
Check out this beast pic.twitter.com/Z1qiX3nrIJ
Quite possibly my most creative project yet. I don’t say that lightly.
Check out this beast pic.twitter.com/Z1qiX3nrIJ
Retweet of status by @EDayWorkoutMan
Sam K
@samk_strength
I'm curious, what's the most effective deadlift cue you have found to help your deadlifts?
Retweet of status by @samk_strength
Sam K
@samk_strength
What are the worst mistakes beginners getting into fitness make?
Retweet of status by @samk_strength
Sam K
@samk_strength
AVALON IS LIVE AND HEADED TO THE MOON
Win this Monday by joining the fitness community unlike anything else.
We… twitter.com/i/web/status/1…
Win this Monday by joining the fitness community unlike anything else.
We… twitter.com/i/web/status/1…
Retweet of status by @samk_strength
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Sam K | Strength
@samk_strength
Breaking a strength plateau.
THREAD pic.twitter.com/VcmsEdmEgp
THREAD pic.twitter.com/VcmsEdmEgp
Sam K | Strength
@samk_strength
Resistance training, aka strength training or lifting weights
Crucial for health and aging well.
Why?
Thread
Crucial for health and aging well.
Why?
Thread
Retweet of status by @Mangan150
Sam K | Strength
@samk_strength
OPTIMAL START POSITION FOR YOUR DEADLIFT
[THREAD]
[THREAD]
Retweet of status by @samk_strength
Sam K | Strength
@samk_strength
How to avoid flailing when you decide to make health changes [Thread]
#1 Know you why.
What is the force that… twitter.com/i/web/status/1…
#1 Know you why.
What is the force that… twitter.com/i/web/status/1…
Retweet of status by @samk_strength
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
