iEmoji Feeds @Matt Walker (sleepdiplomat)
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Matt Walker
@sleepdiplomat
@DrCanapari A well-slept parent may be the most overlooked factor in accomplishing a well-slept child. We understa… twitter.com/i/web/status/1…
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Matt Walker
@sleepdiplomat
Newborn infants need between 14-16 hours of sleep a day. Babies ages 4-12 months require 12-15hr/night. Join… twitter.com/i/web/status/1…
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Matt Walker
@sleepdiplomat
Overall, these results suggest that healthy individuals can exercise in the evening without harming sleep. In fact… twitter.com/i/web/status/1…
Matt Walker
@sleepdiplomat
Unfortunate to read this, and conflicting with early single studies, new meta analysis demonstrates that sleep re… twitter.com/i/web/status/1…
Matt Walker
@sleepdiplomat
How did you wake up today?
@RaphaelVallat et al. identified four modifiable factors (sleep, physical activity, f… twitter.com/i/web/status/1…
@RaphaelVallat et al. identified four modifiable factors (sleep, physical activity, f… twitter.com/i/web/status/1…
Retweet of status by @NatMentHealth
Matt Walker
@sleepdiplomat
@davidasinclair @hubermanlab Epic episode from x2 epic minds. First listen complete . Second listen will involve i… twitter.com/i/web/status/1…
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
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ReganBrittany
@ReganBrittany
Nanana diva is the female version of the hustlaaaa! #gettinmoney
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Rickygonz1215
@Rickygonz1215
If I weighed 182 I'd be cut
