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1.
Henry
@summitfitnessuk
5 laps of Volcano
1 mass start
10:05 GMT Saturday
zwift.com/uk/events/viewโฆ
WGT round 2
vsโฆ twitter.com/i/web/status/1โฆ
05 Jan 22
copy & paste +upvote -downvote ๐๐๐๐๐
5 laps of Volcano
1 mass start
10:05 GMT Saturday
https://t.co/OAo0sSFXL6
WGT round 2 ๐ดโโ๏ธ๐ด
๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟvs๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟโฆ https://t.co/PGWVVw9UQd
2.
Henry
@summitfitnessuk
After finishing 23rd in the 2019 race, Simon Roberts has been on quite the running journey since returning to theโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @DragonsBackRace
30 Nov 21
copy & paste +upvote -downvote After finishing 23rd in the 2019 race, Simon Roberts has been on quite the running journey since ๐จ returning to theโฆ https://t.co/g2NlFdmGCF
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Henry
@summitfitnessuk
FINAL WGT winter series practice race is this coming Saturday at 10:05 in Watopia.
30kโฆ twitter.com/i/web/status/1โฆ
30kโฆ twitter.com/i/web/status/1โฆ
24 Nov 21
copy & paste +upvote -downvote FINAL WGT winter series practice race is this coming Saturday at 10:05 in Watopia. ๐ด๐ดโโ๏ธ๐ด๐ดโโ๏ธ๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐ฅ๐ฅ๐ฅ
30kโฆ https://t.co/TaMpWfUWpc
Henry
@summitfitnessuk
@Paul_twenty9 It can be arranged
07 Jul 21
copy & paste +upvote -downvote @Paul_twenty9 It can be arranged ๐๐
Henry
@summitfitnessuk
@firsthurdle Only the interesting roads are bumpy
03 Feb 21
copy & paste +upvote -downvote @firsthurdle Only the interesting roads are bumpy ๐
Henry
@summitfitnessuk
WGT bonus round:
5km run This can be completed any time in December. Full details will follow.
Yโฆ twitter.com/i/web/status/1โฆ
5km run This can be completed any time in December. Full details will follow.
Yโฆ twitter.com/i/web/status/1โฆ
30 Nov 20
copy & paste +upvote -downvote WGT bonus round:
5km run ๐ฑ This can be completed any time in December. Full details will follow. ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ
Yโฆ https://t.co/qyx7es6txe
Henry
@summitfitnessuk
@DuFMP @WhiteRockTri @WelshTriathlon That was the WU event
07 Nov 20
copy & paste +upvote -downvote @DuFMP @WhiteRockTri @WelshTriathlon That was the WU event ๐โ ๐ฎ
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Henry
@summitfitnessuk
Good luck to everyone racing stage 2 of the Welsh Grand Tour today #zwift #welshgrandtour especially if you're wearing green ride on!
11 Apr 20
copy & paste +upvote -downvote Good luck to everyone racing stage 2 of the Welsh Grand Tour today #zwift #welshgrandtour especially if you're wearing green ๐๐ดโโ๏ธโ
ride on!
Henry
@summitfitnessuk
Let's take a closer look at the course for today's eRace. A flat start leads into the mighty Alpe du Zwift ๏ธ
Heโฆ twitter.com/i/web/status/1โฆ
Heโฆ twitter.com/i/web/status/1โฆ
Retweet of status by @TeamINEOS
12 Apr 20
copy & paste +upvote -downvote Let's take a closer look at the course for today's eRace. A flat start leads into the mighty Alpe du Zwift ๐๏ธ
๐บ Heโฆ https://t.co/HoLvlp93Gt
Henry
@summitfitnessuk
@claireinwales Thanks I stuck to my plan for a mile....but then got sidetracked
07 Apr 19
copy & paste +upvote -downvote @claireinwales Thanks ๐ I stuck to my plan for a mile....but then got sidetracked ๐
Henry
@summitfitnessuk
Strength it's a key component of fitness - whether you're training for a 5km run or an iron distance triathlon.
Mโฆ twitter.com/i/web/status/1โฆ
Mโฆ twitter.com/i/web/status/1โฆ
03 Apr 19
copy & paste +upvote -downvote ๐ชStrength๐ช it's a key component of fitness - whether you're training for a 5km run or an iron distance triathlon.
Mโฆ https://t.co/159z0Pgn5c
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* ๐๐๐
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