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1.

the_ASCA
Aus S&C Assn @the_ASCA
๐—˜๐—ซ๐—ง๐—˜๐—ก๐——๐—˜๐——

๐˜ผ๐™Ž๐˜พ๐˜ผ ๐™–๐™ง๐™š ๐™š๐™ญ๐™ฉ๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™–๐™˜๐™˜๐™š๐™จ๐™จ ๐™ฉ๐™ค ๐™ฉ๐™๐™š 2021 ๐˜ผ๐™Ž๐˜พ๐˜ผ ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐˜พ๐™ค๐™ฃ๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š!
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๐™๐™๐™š๐™ง๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™ฃ๐™ค ๐™›๐™ช๐™ง๐™ฉ๐™๐™š๐™ง ๐™š๐™ญ๐™ฉ๐™šโ€ฆ twitter.com/i/web/status/1โ€ฆ
10 Dec 21 copy & paste +upvote -downvote ๐Ÿšจ๐Ÿšจ๐—˜๐—ซ๐—ง๐—˜๐—ก๐——๐—˜๐——๐Ÿšจ๐Ÿšจ ๐˜ผ๐™Ž๐˜พ๐˜ผ ๐™–๐™ง๐™š ๐™š๐™ญ๐™ฉ๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™–๐™˜๐™˜๐™š๐™จ๐™จ ๐™ฉ๐™ค ๐™ฉ๐™๐™š 2021 ๐˜ผ๐™Ž๐˜พ๐˜ผ ๐™„๐™ฃ๐™ฉ๐™š๐™ง๐™ฃ๐™–๐™ฉ๐™ž๐™ค๐™ฃ๐™–๐™ก ๐˜พ๐™ค๐™ฃ๐™›๐™š๐™ง๐™š๐™ฃ๐™˜๐™š! . ๐™๐™๐™š๐™ง๐™š ๐™ฌ๐™ž๐™ก๐™ก ๐™—๐™š ๐™ฃ๐™คโŒ ๐™›๐™ช๐™ง๐™ฉ๐™๐™š๐™ง ๐™š๐™ญ๐™ฉ๐™šโ€ฆ https://t.co/UN5Wnri97K

2.

the_ASCA
Aus S&C Assn @the_ASCA
๐˜ผ๐™Ž๐˜พ๐˜ผ ๐™ˆ๐™€๐™‚๐˜ผ ๐™Š๐™‰๐™‡๐™„๐™‰๐™€ ๐˜พ๐™Š๐™‰๐™๐™€๐™๐™€๐™‰๐˜พ๐™€ 2021 ๐™Ž๐™๐™‹๐™‹๐™Š๐™๐™๐™€๐™๐™Ž
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The ASCA would like to ๐’ฏ๐ป๐’œ๐’ฉ๐’ฆ our 2021 Supporters!
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๐Ÿต ๐——๐—”๐—ฌ๐—ฆ ๐—ง๐—ข ๐—š๐—ข
.โ€ฆ twitter.com/i/web/status/1โ€ฆ
03 Nov 21 copy & paste +upvote -downvote ๐˜ผ๐™Ž๐˜พ๐˜ผ ๐™ˆ๐™€๐™‚๐˜ผ ๐™Š๐™‰๐™‡๐™„๐™‰๐™€ ๐˜พ๐™Š๐™‰๐™๐™€๐™๐™€๐™‰๐˜พ๐™€ 2021 ๐™Ž๐™๐™‹๐™‹๐™Š๐™๐™๐™€๐™๐™Ž๐Ÿ™โœจ๐Ÿ‘‹ . The ASCA would like to ๐’ฏ๐ป๐’œ๐’ฉ๐’ฆ our 2021 Supporters! . ๐Ÿต ๐——๐—”๐—ฌ๐—ฆ ๐—ง๐—ข ๐—š๐—ข .โ€ฆ https://t.co/0mPqrh6X4p
3.
the_ASCA
Aus S&C Assn @the_ASCA
๐—ž๐—˜๐—ฌ๐—ก๐—ข๐—ง๐—˜
๐—ฆ&๐—– ๐—œ๐—ก ๐—˜๐—Ÿ๐—œ๐—ง๐—˜ ๐—ง๐—˜๐—”๐—  ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฆ -
๐—›๐—ข๐—ช ๐——๐—ข๐—˜๐—ฆ ๐—œ๐—ง ๐—™๐—œ๐—ง ๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—›๐—œ๐—š๐—› ๐—ฃ๐—˜๐—ฅ๐—™๐—ข๐—ฅ๐— ๐—”๐—ก๐—–๐—˜ ๐—ฃ๐—จ๐—ญ๐—ญ๐—Ÿ๐—˜?
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๐——๐—”๐—ฅ๐—ฅ๐—˜๐—ก ๐—•๐—จ๐—ฅ๐—š๐—˜๐—ฆ๐—ฆ
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Exclusโ€ฆ twitter.com/i/web/status/1โ€ฆ
24 Jun 21 copy & paste +upvote -downvote ๐Ÿ”ด ๐—ž๐—˜๐—ฌ๐—ก๐—ข๐—ง๐—˜ ๐Ÿ”ด ๐—ฆ&๐—– ๐—œ๐—ก ๐—˜๐—Ÿ๐—œ๐—ง๐—˜ ๐—ง๐—˜๐—”๐—  ๐—ฆ๐—ฃ๐—ข๐—ฅ๐—ง๐—ฆ - ๐—›๐—ข๐—ช ๐——๐—ข๐—˜๐—ฆ ๐—œ๐—ง ๐—™๐—œ๐—ง ๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—›๐—œ๐—š๐—› ๐—ฃ๐—˜๐—ฅ๐—™๐—ข๐—ฅ๐— ๐—”๐—ก๐—–๐—˜ ๐—ฃ๐—จ๐—ญ๐—ญ๐—Ÿ๐—˜? . ๐——๐—”๐—ฅ๐—ฅ๐—˜๐—ก ๐—•๐—จ๐—ฅ๐—š๐—˜๐—ฆ๐—ฆ . Exclusโ€ฆ https://t.co/3914E0rV4m
4.
the_ASCA
Aus S&C Assn @the_ASCA
BRISBANE COACHES
YOUTH DEVELOPMENT SIG
"๐‘ญ๐’“๐’๐’Ž ๐‘ฎ๐’š๐’Ž ๐’•๐’ ๐‘ญ๐’Š๐’†๐’๐’…: ๐‘ท๐’“๐’‚๐’„๐’•๐’Š๐’„๐’‚๐’ ๐‘บ&๐‘ช ๐’”๐’•๐’“๐’‚๐’•๐’†๐’ˆ๐’Š๐’†๐’” ๐’‡๐’๐’“ ๐’๐’‚๐’“๐’ˆ๐’† ๐’ˆ๐’“๐’๐’–๐’‘๐’” ๐’Š๐’ ๐’…๐’†๐’—๐’†๐’๐’๐’‘๐’Ž๐’†โ€ฆ twitter.com/i/web/status/1โ€ฆ
10 May 21 copy & paste +upvote -downvote โšกBRISBANE COACHESโšก YOUTH DEVELOPMENT SIG "๐‘ญ๐’“๐’๐’Ž ๐‘ฎ๐’š๐’Ž ๐’•๐’ ๐‘ญ๐’Š๐’†๐’๐’…: ๐‘ท๐’“๐’‚๐’„๐’•๐’Š๐’„๐’‚๐’ ๐‘บ&๐‘ช ๐’”๐’•๐’“๐’‚๐’•๐’†๐’ˆ๐’Š๐’†๐’” ๐’‡๐’๐’“ ๐’๐’‚๐’“๐’ˆ๐’† ๐’ˆ๐’“๐’๐’–๐’‘๐’” ๐’Š๐’ ๐’…๐’†๐’—๐’†๐’๐’๐’‘๐’Ž๐’†โ€ฆ https://t.co/mjDD9IEYnH
5.
the_ASCA
Aus S&C Assn @the_ASCA
JASC 29(01) "Bilateral and unilateral exercises: Considerations for physical and athletic performance" by Jed Kunโ€ฆ twitter.com/i/web/status/1โ€ฆ
08 Mar 21 copy & paste +upvote -downvote JASC 29(01) ๐Ÿ“– "Bilateral and unilateral exercises: Considerations for physical and athletic performance" by Jed Kunโ€ฆ https://t.co/u2zXsK2UTC
6.
the_ASCA
Aus S&C Assn @the_ASCA
KEY TAKE-HOME #1

"To get from Good to Great we must have a formula. The Good to Great companies all had 3 core eโ€ฆ twitter.com/i/web/status/1โ€ฆ
20 Nov 20 copy & paste +upvote -downvote KEY TAKE-HOME #1 ๐Ÿ”‘ "To get from Good to Great we must have a formula. The Good to Great companies all had 3 core eโ€ฆ https://t.co/5Y2kPpEiIb
7.
the_ASCA
Aus S&C Assn @the_ASCA
2020 ASCA Conference Presenter! Bob Alejo | CSU | "Senior Associate Athletics Director- Performance and Student-Aโ€ฆ twitter.com/i/web/status/1โ€ฆ
13 Oct 20 copy & paste +upvote -downvote 2020 ASCA Conference Presenter! ๐Ÿคฉ Bob Alejo | CSU | "Senior Associate Athletics Director- Performance and Student-Aโ€ฆ https://t.co/flJbRcJKoy
8.
the_ASCA
Aus S&C Assn @the_ASCA
FEATURE ARTICLE "Are treadmills a valid training tool?: A review of the literature." by Toby J. Horak Availableโ€ฆ twitter.com/i/web/status/1โ€ฆ
27 Jul 20 copy & paste +upvote -downvote ๐Ÿ“ขFEATURE ARTICLE "Are treadmills a valid training tool?: A review of the literature." by Toby J. Horak ๐Ÿ‘Ÿ Availableโ€ฆ https://t.co/u0h2HRK4M2
9.
the_ASCA
Aus S&C Assn @the_ASCA
JASC 28(3) Original Scientific Research Study "Changes in muscle contractile function and voluntary activation afโ€ฆ twitter.com/i/web/status/1โ€ฆ
30 Jun 20 copy & paste +upvote -downvote JASC 28(3) Original Scientific Research Study ๐Ÿ“– "Changes in muscle contractile function and voluntary activation afโ€ฆ https://t.co/zRUYobCuJE
10.
the_ASCA
Aus S&C Assn @the_ASCA
Join Master Coach Jeremy Sheppard for this outstanding sharing & learning! Considerations Coach Sheppard appliesโ€ฆ twitter.com/i/web/status/1โ€ฆ
12 Jun 20 copy & paste +upvote -downvote Join Master Coach Jeremy Sheppard for this outstanding sharing & learning! ๐Ÿคฉ Considerations Coach Sheppard appliesโ€ฆ https://t.co/fJUkuSvNKU
11.
the_ASCA
Aus S&C Assn @the_ASCA
Watch this space! Exciting news is coming on Monday! Can you guess what it is?

#strengthandconditioning
15 May 20 copy & paste +upvote -downvote Watch this space! Exciting news is coming on Monday! ๐Ÿ˜Ž Can you guess what it is? ๐Ÿค” #strengthandconditioning https://t.co/s4MelKxqgt

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fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* ๐Ÿ™ˆ๐Ÿ™ˆ๐Ÿ™Š
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