1.
Sav
@thepunditfrog23
EXPLOSIVE SWINGS
Build explosive power adding a rubber band to your Kettlebell when you swing.
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However you need… twitter.com/i/web/status/1…
Build explosive power adding a rubber band to your Kettlebell when you swing.
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However you need… twitter.com/i/web/status/1…
14 Dec 22
copy & paste +upvote -downvote 💥EXPLOSIVE SWINGS
Build explosive power adding a rubber band to your Kettlebell when you swing.
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However you need… https://t.co/eae0QFScPP
2.
Sav
@thepunditfrog23
CORE + STABILIZERS WORKOUT
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Plank opp limbs extensions
Sprinter crunches
Reverse plank alt. knee tucks… twitter.com/i/web/status/1…
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Plank opp limbs extensions
Sprinter crunches
Reverse plank alt. knee tucks… twitter.com/i/web/status/1…
04 Dec 22
copy & paste +upvote -downvote 🌊CORE + STABILIZERS WORKOUT
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1️⃣Plank opp limbs extensions
2️⃣Sprinter crunches
3️⃣Reverse plank alt. knee tucks… https://t.co/RgTzJxvSWx
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Sav
@thepunditfrog23
ABS CLOCK
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It's just a question of time!!!
Stay consistent, keep working and hustling and you'll get the results!… twitter.com/i/web/status/1…
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It's just a question of time!!!
Stay consistent, keep working and hustling and you'll get the results!… twitter.com/i/web/status/1…
26 Nov 22
copy & paste +upvote -downvote 🕰ABS CLOCK
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It's just a question of time!!!
Stay consistent, keep working and hustling and you'll get the results!… https://t.co/snU1BnFi5V
Sav
@thepunditfrog23
DB SUNSET FINISHER FLOW
Full body flow to end a wonderful sunset full body session in style
Watch till the end fo… twitter.com/i/web/status/1…
Full body flow to end a wonderful sunset full body session in style
Watch till the end fo… twitter.com/i/web/status/1…
22 Dec 21
copy & paste +upvote -downvote 🌅 DB SUNSET FINISHER FLOW
Full body flow to end a wonderful sunset full body session in style
Watch till the end fo… https://t.co/cWSR74HJ85
Sav
@thepunditfrog23
THE MERRIEST & HEALTHIEST TO EVERYONE FROM YOUR FIT SANTA CLAUS!
Enjoy your holidays, your foods and loved o… twitter.com/i/web/status/1…
Enjoy your holidays, your foods and loved o… twitter.com/i/web/status/1…
25 Dec 21
copy & paste +upvote -downvote 🧑🎄THE MERRIEST & HEALTHIEST TO EVERYONE FROM YOUR FIT SANTA CLAUS! 🎄
🎁 Enjoy your holidays, your foods and loved o… https://t.co/Qz0HqqDwQq
Sav
@thepunditfrog23
FINALLY DUBAI
A new chapter begins
After Melbourne, Gold Coast, Bali, Singapore, Phuket & Apulia, here I am in… twitter.com/i/web/status/1…
A new chapter begins
After Melbourne, Gold Coast, Bali, Singapore, Phuket & Apulia, here I am in… twitter.com/i/web/status/1…
01 Aug 21
copy & paste +upvote -downvote 🇦🇪 FINALLY DUBAI
➡️A new chapter begins
After Melbourne, Gold Coast, Bali, Singapore, Phuket & Apulia, here I am in… https://t.co/CIzrtQohu7
Sav
@thepunditfrog23
If you can balance on 2 Physio balls you can find the balance in everything in life!
Stay consistent in the weeke… twitter.com/i/web/status/1…
Stay consistent in the weeke… twitter.com/i/web/status/1…
11 Jul 21
copy & paste +upvote -downvote If you can balance on 2 Physio balls you can find the balance in everything in life!✌💪
Stay consistent in the weeke… https://t.co/DM1QjoxBtG
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Sav
@thepunditfrog23
NEW WEEK NEW GRIT MORE MOTIVATION
CALISTHENICS, CORE, BACK TO START THE WEEK
Using creativity and the equipments a… twitter.com/i/web/status/1…
CALISTHENICS, CORE, BACK TO START THE WEEK
Using creativity and the equipments a… twitter.com/i/web/status/1…
20 Apr 21
copy & paste +upvote -downvote 💣NEW WEEK NEW GRIT MORE MOTIVATION
CALISTHENICS, CORE, BACK TO START THE WEEK
Using creativity and the equipments a… https://t.co/txz9M1Ao5j
Sav
@thepunditfrog23
GOOD FRIDAY ABS
Great way to start my Friday morning & Easter weekend w/ plenty of sunshine & functional outdoor c… twitter.com/i/web/status/1…
Great way to start my Friday morning & Easter weekend w/ plenty of sunshine & functional outdoor c… twitter.com/i/web/status/1…
02 Apr 21
copy & paste +upvote -downvote GOOD FRIDAY ABS💥
Great way to start my Friday morning & Easter weekend w/ plenty of sunshine & functional outdoor c… https://t.co/kjIcM5q7u1
Sav
@thepunditfrog23
SIX PACK DAILY ROUTINE
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Two of my keys to build a fit & functional body: starting my sessions with core exercis… twitter.com/i/web/status/1…
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Two of my keys to build a fit & functional body: starting my sessions with core exercis… twitter.com/i/web/status/1…
22 Jan 21
copy & paste +upvote -downvote 📦 SIX PACK DAILY ROUTINE
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🗝Two of my keys to build a fit & functional body: starting my sessions with core exercis… https://t.co/hfEuIr931r
Sav
@thepunditfrog23
Flex Santa is coming
No matter how much I am eating these days I am still burning at least as much as I am bingi… twitter.com/i/web/status/1…
No matter how much I am eating these days I am still burning at least as much as I am bingi… twitter.com/i/web/status/1…
25 Dec 20
copy & paste +upvote -downvote 🎅Flex Santa is coming 🎁
No matter how much I am eating these days I am still burning at least as much as I am bingi… https://t.co/4ats51RD3o
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊