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tinu
@toks
10k completed in 1.10.39 with two massive hills thrown in for good measure
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tinu
@toks
10k just completed in 1.09.15 that was very tough in 22 deg heat, I was praying for it to be over quickly, don't do well in heat at all
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tinu
@toks
Marathon 57th completed with these lovely nutters, got me through the tough potteries course in 6.43 pic.twitter.com/7V9ZiycK20
tinu
@toks
While everyone's been worrying about the eu, I've been worrying about what fascinator will match my dress
Retweet of status by @Clairemorgan12
tinu
@toks
Morning, 4 miler before work this morning
tinu
@toks
Morning and happy Mother's Day if you are racing, have a good one, am off to 5 miler before work
tinu
@toks
5.25 miles in 55.29 minutes, that was too fast for recovery run!!! Oh well legs aren't too bad
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tinu
@toks
Happy new year Twitter family, all the best for 2016 off to work now so booooooo! No party for me oh well till shift is finished
tinu
@toks
Morning and 5 Miler for all those affected and caught up in the attacks in Paris
tinu
@toks
@aliceroythorne thanks Alice, all the support on the course was amazing
tinu
@toks
7 miler completed in 1.12, last mile was 9.32 and I haven't run under a mile in a while, could have run forever, totally enjoyed it
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
