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Christi Mackey
@totallychristi
24 Oct 17
copy & paste +upvote -downvote Are you drinking half your body weight in ounces of water today? π¦π¦ Hydration is key for glowing skin, high energy levels, & lean muscle! πͺπΌ
2.
Christi Mackey
@totallychristi
Got a few min? Try this amaze arm workout! We're obsessed. Grab your weights & we'll see ya atβ¦ twitter.com/i/web/status/9β¦
22 Oct 17
copy & paste +upvote -downvote Got a few min? Try this amaze arm workout! π²πͺπΌ We're obsessed. π Grab your weights & we'll see ya atβ¦ https://t.co/GNw5nSIeCJ
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Christi Mackey
@totallychristi
My go-to moves for sexy shoulders! Check 'em out at ToneItUp.com/sexyshoulders xxo Kat pic.twitter.com/qDppG2OZjY
11 Oct 17
copy & paste +upvote -downvote My go-to moves for sexy shoulders! ππͺπΌπ Check 'em out at ππΌ https://t.co/ZurPB9yrtw π₯π₯ xxo Kat https://t.co/qDppG2OZjY
Christi Mackey
@totallychristi
RT if you're IN for the #TIU21 Fall Challenge! 21 days of fitness, motivation, & nutrition! Sign up w/ us atβ¦ twitter.com/i/web/status/9β¦
07 Oct 17
copy & paste +upvote -downvote RT if you're IN for the #TIU21 Fall Challenge! ππ 21 days of fitness, motivation, & nutrition! πͺπΌ Sign up w/ us atβ¦ https://t.co/6idH91rkSE
Christi Mackey
@totallychristi
Letβs talk about stress babe...itβs happens! Weβve got a surprising de-stressing food at bit.ly/tiudestressfoodβ¦ twitter.com/i/web/status/9β¦
17 Sep 17
copy & paste +upvote -downvote Letβs talk about stress babe...itβs happens! Weβve got a surprising de-stressing food at ππΌ https://t.co/qPwal4OQABβ¦ https://t.co/kXGMBzuKSN
Christi Mackey
@totallychristi
The arm workout that we LVE to sculpt our shoulders before hittin' the town with our girlfriends! β¦ twitter.com/i/web/status/9β¦
26 Aug 17
copy & paste +upvote -downvote The arm workout that we LπVE to sculpt our shoulders before hittin' the town with our girlfriends! πππ―πͺπΌβ¦ https://t.co/2X9aoV8GbH
Christi Mackey
@totallychristi
*drinks 1 bottle of water* man I am so good at hydrating.
Retweet of status by @kayla_itsines
28 Aug 17
copy & paste +upvote -downvote *drinks 1 bottle of water* man I am so good at hydrating. ππ
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Christi Mackey
@totallychristi
Just a 1000 rep challenge day and crushed it in 29 minutes. . My body is beat! instagram.com/p/BYKBFWJgolV/
23 Aug 17
copy & paste +upvote -downvote Just a 1000 rep challenge day and crushed it in 29 minutes. π³πΈπΌ. My body is beat! https://t.co/2kgIdO9WLD
Christi Mackey
@totallychristi
It's 2017. Go vegan. pic.twitter.com/tbQJ4HO15h
Retweet of status by @MercyForAnimals
21 Jul 17
copy & paste +upvote -downvote It's 2017. Go vegan. π https://t.co/tbQJ4HO15h
Christi Mackey
@totallychristi
The full body cardio routine that has us sweatin' from head to toe!! Check it out on @WomensHealthMag β¦ twitter.com/i/web/status/8β¦
18 Jul 17
copy & paste +upvote -downvote The full body cardio routine that has us sweatin' from head to toe!! π¦π¦ Check it out on @WomensHealthMag ππΌβ¦ https://t.co/WKdUlgq498
Christi Mackey
@totallychristi
Today's workout full of burpees, jump ropes, banded squats, push-ups... etc . + 2 mile run on⦠instagram.com/p/BV7iyWhAspP/
29 Jun 17
copy & paste +upvote -downvote Today's workout full of burpees, jump ropes, banded squats, push-ups... etc ππ. + 2 mile run onβ¦ https://t.co/vAWByY6Lxk
...but wait! There's more!
1.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ