iEmoji Feeds @Trevor costello (trevorcostello4)
1.
Trevor costello
@trevorcostello4
Preseason = extensive & continuous in nature type conditioning
Incorporate sport specific elements = kick / handβ¦ twitter.com/i/web/status/1β¦
Incorporate sport specific elements = kick / handβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @PaulFisher17
13 Jan 23
copy & paste +upvote -downvote Preseason = extensive & continuous in nature type conditioning β
Incorporate sport specific elements = kick / hand⦠https://t.co/qlkXVg5q79
2.
Trevor costello
@trevorcostello4
Protect and Escape Intro
Touching
Pushing
Pulling
Grabbing
Strength pic.twitter.com/IZgO7e9BQL
Touching
Pushing
Pulling
Grabbing
Strength pic.twitter.com/IZgO7e9BQL
Retweet of status by @parmarsports
08 Nov 22
copy & paste +upvote -downvote Protect and Escape Intro
ππ½Touching
β‘οΈPushing
β¬
οΈPulling
π€Grabbing
ποΈββοΈStrength https://t.co/IZgO7e9BQL
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Trevor costello
@trevorcostello4
Zig Zag & Sprint!
Simple cone pattern to use as an activator looking at movement control at speed.
Look toβ¦ twitter.com/i/web/status/1β¦
Simple cone pattern to use as an activator looking at movement control at speed.
Look toβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @WannaTeachPE
26 Jan 22
copy & paste +upvote -downvote Zig Zag & Sprint! ππ»ββοΈπ¨
Simple cone pattern to use as an activator looking at movement control at speed.
Look to⦠https://t.co/XA8HCS3GYk
Trevor costello
@trevorcostello4
Hop & Jump Variations!
Great to use as part of a warm-up or SAQ session.
Focus on movement quality and control.β¦ twitter.com/i/web/status/1β¦
Great to use as part of a warm-up or SAQ session.
Focus on movement quality and control.β¦ twitter.com/i/web/status/1β¦
Retweet of status by @WannaTeachPE
25 Jan 22
copy & paste +upvote -downvote Hop & Jump Variations! πΈ
Great to use as part of a warm-up or SAQ session.
Focus on movement quality and control.β¦ https://t.co/kmHuSJZyWh
Trevor costello
@trevorcostello4
ICYMI: The Glazers and Manchester United.
pic.twitter.com/fx4PvtNCfn
pic.twitter.com/fx4PvtNCfn
Retweet of status by @StretfordPaddck
18 May 21
copy & paste +upvote -downvote ICYMI: The Glazers and Manchester United. π€¬
https://t.co/fx4PvtNCfn
Trevor costello
@trevorcostello4
It's been a tough year but isn't sport just incredible!
Tears of joy as Declan Hannon lifts Liam MacCarthy Cup tβ¦ twitter.com/i/web/status/1β¦
Tears of joy as Declan Hannon lifts Liam MacCarthy Cup tβ¦ twitter.com/i/web/status/1β¦
Retweet of status by @JeromeSport
13 Dec 20
copy & paste +upvote -downvote It's been a tough year but isn't sport just incredible!
π Tears of joy as Declan Hannon lifts Liam MacCarthy Cup tβ¦ https://t.co/oa9hKpUfFq
Trevor costello
@trevorcostello4
Well this has broken my heart. twitter.com/GalwayPlayer/sβ¦
Retweet of status by @MaiaDunphy
07 Sep 20
copy & paste +upvote -downvote Well this has broken my heart. π https://t.co/uDJuWjBlUb
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Trevor costello
@trevorcostello4
@DecPierce @keepers_store @TodayFM Brilliant tunes its in the bredding so they say
15 Apr 20
copy & paste +upvote -downvote @DecPierce @keepers_store @TodayFM Brilliant π€£π€£π€£tunes its in the bredding so they say
Trevor costello
@trevorcostello4
@iCANIreland Amazing wknd from information too everybody involved too all families and kids there ican family is special
02 Sep 19
copy & paste +upvote -downvote @iCANIreland Amazing wknd from information too everybody involved too all families and kids there ican family is special ππππππππ
Trevor costello
@trevorcostello4
Mad cunt pic.twitter.com/xLMEMaypTn
Retweet of status by @ChronicOG101
21 Aug 19
copy & paste +upvote -downvote Mad cunt π https://t.co/xLMEMaypTn
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ