Benefits of side plank: builds arm strength s t r e t c h e s the wrists strengthens the⦠instagram.com/p/s8OluWxf4e/
14 Sep 14copy & paste+upvote-downvoteBenefits of side plank:
πͺ builds arm strength
π s t r e t c h e s the wrists
β strengthens theβ¦ http://t.co/bVjRJnmm6E
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ