05 Dec 22copy & paste+upvote-downvoteIllustration of training modalities and strength terms on the force-velocity / load velocity curve π
πKey:
ROM: R⦠https://t.co/XgbB3aK8Ae
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ