22 Sep 21copy & paste+upvote-downvoteHeavy strength training causes greater ⬆️ in strength at slow speeds than at fast speeds. Fast movement training ca… https://t.co/YcpFq0XJGN
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜