β’Inhale for 4 seconds β’Hold your breath for 7 seconds β’Exhale for 8 seconds β’Repeat
20 Dec 21copy & paste+upvote-downvoteThis is your reminder to breathe π:
β’Inhale for 4 seconds
β’Hold your breath for 7 seconds
β’Exhale for 8 seconds
β’Repeat
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ