14 Jun 21copy & paste+upvote-downvoteWhich lifts should you mainly focus on for optimized testosterone production?
The big five
▶️Squats
▶️Deadlifts… https://t.co/hQPebAwUhj
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜