β@HITTRNR: Here's what you need. Gear @20, rpms>105 for 20 sec, rest 40 sec, repeat 8 times. Get-r-doneβ oh my ok coach tomorrow it is
15 Jul 13copy & paste+upvote-downvoteβ@HITTRNR: Here's what you need. Gear @20, rpms>105 for 20 sec, rest 40 sec, repeat 8 times. Get-r-doneβ oh my π³ ok coach tomorrow it is
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ