yé ✨ (guidedbyye): Welcome to box breathing [Dashing Away]: Regulate nervous system Relax body Regain control of breath, life force https://t.co/EkFHW2uNWs

@yé [Sparkles] (guidedbyye)

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1.

yé ✨ @guidedbyye

Welcome to box breathing :

Regulate nervous system
Relax body
Regain control of breath, life force pic.twitter.com/EkFHW2uNWs

Retweet of status by @eddayogi

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@yé [Sparkles] (guidedbyye)

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