Don't neglect upper body. biceps, upper back, shoulders and some lower back. Aim for 9-15 reps each pic.twitter.com/dJN0C0EB47
03 Aug 17copy & paste+upvote-downvoteDon't neglect upper body. πͺπΌπ₯ biceps, upper back, shoulders and some lower back. Aim for 9-15 reps each https://t.co/dJN0C0EB47
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ