Miles C. Hill | Performance Coach (lifelaunchmiles): 90% of your mental health comes down to 3 things: [White Heavy Check Mark]Diet [White Heavy Check Mark]Sleep [White Heavy Check Mark]Exercise Get those 3 in check and you'll be in great shape.

@Miles C. Hill | Performance Coach (lifelaunchmiles)

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Miles C. Hill | Performance Coach @lifelaunchmiles

90% of your mental health comes down to 3 things:

Diet
Sleep
Exercise

Get those 3 in check and you'll be in great shape.

Retweet of status by @lifelaunchmiles

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