02 Nov 21copy & paste+upvote-downvoteThe 5 Primary Goals of Recovery Sessions
✅ No New Muscular Damage
✅ Promote Blood flow
✅ Restore ROM (Range of Mot… https://t.co/xhnrvAYllf
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜