1. Pelvic control 2. Scapular control 3. ...you can't quit halfway through the set β¦ twitter.com/i/web/status/1β¦
02 Apr 21copy & paste+upvote-downvoteSome benefits to rope climbs:
1. Pelvic control
2. Scapular control
3. ...you can't quit halfway through the set π¬β¦ https://t.co/SBfc1LZ3zZ
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ