20 Jan 17copy & paste+upvote-downvoteSakit lutut? ✨
EXERCISES to ⬇ pain & strengthen leg!
1⃣2⃣3⃣ hold 10sec, 10x, 3-4sets
4⃣ hold 15sec, 10x
#MedTweetMY https://t.co/yipWjvHo0m
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜