Broedie Birkhof (BroedieBirkhof): XC runners: w/ all those miles logged each week—it's easy to see why #strength training isn't your first priority. But don't neglect it! [Man Running][Man Lifting Weights]

@Broedie Birkhof (BroedieBirkhof)

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Broedie Birkhof @BroedieBirkhof

XC runners: w/ all those miles logged each week—it's easy to see why #strength training isn't your first priority. But don't neglect it!

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