You know your glute activation exercises been working when your butt cheeks and hamstrings feel sore with every movement
29 Jul 20copy & paste+upvote-downvoteYou know your glute activation exercises been working when your butt cheeks and hamstrings feel sore with every movement π₯΄π₯΄
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ