Christa Mills (ChristaMills24): When you are short on time... compound movements! [Flexed Biceps Medium-Light Skin Tone] Cable DL to bicep curl 4 x 10 TRX Row to bicep curl 4 sets of… https://t.co/NLzJiP5nNQ

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Christa Mills @ChristaMills24

When you are short on time... compound movements!
Cable DL to bicep curl 4 x 10
TRX Row to bicep curl 4 sets of… twitter.com/i/web/status/7…

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morgan_dyson @morgan_dyson

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wallissxx @wallissxx

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