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Christa Mills
@ChristaMills24
Never. Skip. Monday
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Straight arm cable downs 5 xβ¦ instagram.com/p/BXfheQ5jIyHiβ¦
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Straight arm cable downs 5 xβ¦ instagram.com/p/BXfheQ5jIyHiβ¦
07 Aug 17
copy & paste +upvote -downvote Never. Skip. Monday πͺπΌ
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Straight arm cable downs 5 x⦠https://t.co/o82LMX6gtV
35.
Christa Mills
@ChristaMills24
Rise & Grind #fitfam
The pain of quitting vs the pain of continuing = no choice! Just. Keep. Going. #makefithappen
The pain of quitting vs the pain of continuing = no choice! Just. Keep. Going. #makefithappen
02 Aug 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
The pain of quitting vs the pain of continuing = no choice! Just. Keep. Going. #makefithappen
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Christa Mills
@ChristaMills24
Rise & Grind #fitfam
Making your health and fitness a priority will change every aspect of your life for the better. #makefithappen
Making your health and fitness a priority will change every aspect of your life for the better. #makefithappen
05 Aug 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
Making your health and fitness a priority will change every aspect of your life for the better. #makefithappen
Christa Mills
@ChristaMills24
Rise & Grind #fitfam
Patience. Consistency. Hard work = results!! #makefithappen
Patience. Consistency. Hard work = results!! #makefithappen
04 Aug 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
Patience. Consistency. Hard work = results!! #makefithappen
Christa Mills
@ChristaMills24
Rise & Grind #fitfam
You only live once. You might as well be a badass! #makefithappen
You only live once. You might as well be a badass! #makefithappen
01 Aug 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
You only live once. You might as well be a badass! #makefithappen
Christa Mills
@ChristaMills24
Rise & Grind #fitfam
Welcome to today.... feel free to change. #makefithappen
Welcome to today.... feel free to change. #makefithappen
03 Aug 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
Welcome to today.... feel free to change. #makefithappen
Christa Mills
@ChristaMills24
Rise & Grind #fitfam
Sore muscles = strong muscles. #makefithappen
Sore muscles = strong muscles. #makefithappen
31 Jul 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
Sore muscles = strong muscles. #makefithappen
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Christa Mills
@ChristaMills24
Rise & Grind #fitfam
Today is another chance to make yourself PROUD! #makefithappen
Today is another chance to make yourself PROUD! #makefithappen
24 Jul 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
Today is another chance to make yourself PROUD! #makefithappen
Christa Mills
@ChristaMills24
Back day with my trainer @ChristaMills24!
Friends, training is hard and I do my fair share⦠instagram.com/p/BWvFGB0FCfJ/
Friends, training is hard and I do my fair share⦠instagram.com/p/BWvFGB0FCfJ/
Retweet of status by @mannagayle
19 Jul 17
copy & paste +upvote -downvote Back day with my trainer @christamills24!πͺπ»π¦
Friends, training is hard and I do my fair share⦠https://t.co/SgxewlIKmY
Christa Mills
@ChristaMills24
Rise & Grind #fitfam
By doing what you love, you inspire and awaken the hearts of others. #MakeFitHappen
By doing what you love, you inspire and awaken the hearts of others. #MakeFitHappen
19 Jul 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
By doing what you love, you inspire and awaken the hearts of others. #MakeFitHappen
Christa Mills
@ChristaMills24
Rise & Grind #fitfam
Train to EXCEED expectations.... not just meet them! #makefithappen
Train to EXCEED expectations.... not just meet them! #makefithappen
18 Jul 17
copy & paste +upvote -downvote βοΈ Rise & Grind #fitfam πͺπΌ
Train to EXCEED expectations.... not just meet them! #makefithappen
...but wait! There's more!
34.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ