30 Aug 20copy & paste+upvote-downvoteChecklist for Safe Lifting At ANY Age:
✅ Good coach
✅ Maturity to listen to coaching
✅ Good programming
✅ Technique 1st emphasis
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜