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iEmoji Feeds @Craig Edwards (CraigMEdwards) 2

12.

CraigMEdwards
Craig Edwards @CraigMEdwards
Why I like the Fwrd/Rev. Lunge combo when trying to add volume to my training

its very joint friendly: when you… twitter.com/i/web/status/1…
16 Apr 20 copy & paste +upvote -downvote Why I like the Fwrd/Rev. Lunge combo when trying to add volume to my training 1️⃣its very joint friendly: when you… https://t.co/4pJnl2cVwD

13.

CraigMEdwards
Craig Edwards @CraigMEdwards
Lateral Crawl with Yoga Push Up

core stability
shoulder stability
cross-body pattern
scap upward ro… twitter.com/i/web/status/1…
27 Feb 20 copy & paste +upvote -downvote Lateral Crawl with Yoga Push Up ✔️ core stability ✔️ shoulder stability ✔️ cross-body pattern ✔️ scap upward ro… https://t.co/0PQkHCLoPN
14.
CraigMEdwards
Craig Edwards @CraigMEdwards
V-Stance T-Spine

feet very wide, hands on the ground, butt back

rotate through your upper back/chest, pau… twitter.com/i/web/status/1…
25 Jan 20 copy & paste +upvote -downvote 🔷 V-Stance T-Spine 🔷 👉 feet very wide, hands on the ground, butt back 👉 rotate through your upper back/chest, pau… https://t.co/2vKwzkBlCY
15.
CraigMEdwards
Craig Edwards @CraigMEdwards
lifting does not:
-prevent injuries
-guarantee wins

lifting does:
-reduce chance of injuries
-give you better odds for success
Retweet of status by @rachelkh2
15 Jan 20 copy & paste +upvote -downvote ❌ lifting does not: -prevent injuries -guarantee wins ✅ lifting does: -reduce chance of injuries -give you better odds for success
16.
CraigMEdwards
Craig Edwards @CraigMEdwards
Too many coaches make this more complicated then it needs to be

Want to get fast? Sprint
Want to get strong? Lif… twitter.com/i/web/status/1…
24 Sep 19 copy & paste +upvote -downvote Too many coaches make this more complicated then it needs to be ✅Want to get fast? Sprint ✅Want to get strong? Lif… https://t.co/osCfjoEbBa
17.
CraigMEdwards
Craig Edwards @CraigMEdwards
Sleep is sort of important for both health and performance
27 Apr 19 copy & paste +upvote -downvote Sleep is sort of important for both health and performance 😴 💤 https://t.co/gxYIItD1Fz
18.
CraigMEdwards
Craig Edwards @CraigMEdwards
What’s Cool To Do:
Saying hello first
Helping others
Showing appreciation
Listening well
Investing… twitter.com/i/web/status/1…
Retweet of status by @AllistairMcCaw
30 Mar 19 copy & paste +upvote -downvote What’s Cool 😎 To Do: ✔️Saying hello first ✔️Helping others ✔️Showing appreciation ✔️Listening well ✔️Investing… https://t.co/Dd1ebhdttf
19.
CraigMEdwards
Craig Edwards @CraigMEdwards
In-SeasonTrainingDaySagittal Plane Lower Body Strength
Our goal off the ice is to fill buckets that aren’t fil… twitter.com/i/web/status/1…
11 Feb 19 copy & paste +upvote -downvote In-Season🏒Training💭Day2️⃣Sagittal Plane Lower Body Strength Our goal off the ice is to fill buckets that aren’t fil… https://t.co/tJmNHvHBn8
20.
CraigMEdwards
Craig Edwards @CraigMEdwards
Leaders don't take credit, they give credit. ego
Retweet of status by @KevinDeShazo
09 Feb 19 copy & paste +upvote -downvote Leaders don't take credit, they give credit. 🚫 ego

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12.

fakhright
fakhright @fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13 copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊
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