Ernst Brun Jr (EBRUNJR): [Flexed Biceps] Weekly Training Tip #1 - Wall Drills A staple exercise that can be utilized in strength training programming yea… https://t.co/pbvVaiFkmr

@Ernst Brun Jr (EBRUNJR)

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Ernst Brun Jr @EBRUNJR

Weekly Training Tip #1 - Wall Drills

A staple exercise that can be utilized in strength training programming yea… twitter.com/i/web/status/1…

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