@SethAMandel Same boat. 35 w/ bulging discs/sciatic and my IT bands are shot. Stretch, ice, glucosamine, hydrate - it really works!!
27 Jul 17copy & paste+upvote-downvote@SethAMandel Same boat. πΆ
35 w/ bulging discs/sciatic and my IT bands are shot.
Stretch, ice, glucosamine, hydrate - it really works!!
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ