12.
Firefighter Functional Fitness
@FirefighterFFit
When the probies forget to make the coffee...
“FINISH HIM!”
@montgomeryfirerescue (IG) pic.twitter.com/xjPrxVvYPz
“FINISH HIM!”
@montgomeryfirerescue (IG) pic.twitter.com/xjPrxVvYPz
25 Sep 19
copy & paste +upvote -downvote When the probies forget to make the coffee...
“FINISH HIM!” 😳😂
📷 @montgomeryfirerescue (IG) https://t.co/xjPrxVvYPz
13.
Firefighter Functional Fitness
@FirefighterFFit
WORK
Be the hardest worker on the fireground.
FirefighterFunctionalFitness.com
Scott Mullin pic.twitter.com/LQ6CQpU8pM
Be the hardest worker on the fireground.
FirefighterFunctionalFitness.com
Scott Mullin pic.twitter.com/LQ6CQpU8pM
24 Aug 19
copy & paste +upvote -downvote WORK
Be the hardest worker on the fireground.
https://t.co/9WF5pCOyBM
📷 Scott Mullin https://t.co/LQ6CQpU8pM
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Firefighter Functional Fitness
@FirefighterFFit
“In order to become the 1%, you must do with the other 99% won’t.”
FirefighterFunctionalFitness.com
Aaron Moss pic.twitter.com/mvClSQQPGt
FirefighterFunctionalFitness.com
Aaron Moss pic.twitter.com/mvClSQQPGt
01 Aug 19
copy & paste +upvote -downvote “In order to become the 1%, you must do with the other 99% won’t.”
https://t.co/9WF5pCOyBM
📷 Aaron Moss https://t.co/mvClSQQPGt
Firefighter Functional Fitness
@FirefighterFFit
Fitness and training aren’t optional in our job.
Too many people depend on you.
FirefighterFunctionalFitness.com
Andre… twitter.com/i/web/status/1…
Too many people depend on you.
FirefighterFunctionalFitness.com
Andre… twitter.com/i/web/status/1…
23 Jul 19
copy & paste +upvote -downvote Fitness and training aren’t optional in our job.
Too many people depend on you.
https://t.co/9WF5pCwXdc
📷 Andre… https://t.co/4NDUtOGauT
Firefighter Functional Fitness
@FirefighterFFit
You take pride in the RIG.
You take pride in the JOB.
Take pride in your FITNESS.
FirefighterFunctionalFitness.com
Matt… twitter.com/i/web/status/1…
You take pride in the JOB.
Take pride in your FITNESS.
FirefighterFunctionalFitness.com
Matt… twitter.com/i/web/status/1…
02 May 19
copy & paste +upvote -downvote You take pride in the RIG.
You take pride in the JOB.
Take pride in your FITNESS.
https://t.co/9WF5pCOyBM
📷 Matt… https://t.co/sRI0BeVodK
Firefighter Functional Fitness
@FirefighterFFit
“Those who talk should do and only those who do should talk.”
FirefighterFunctionalFitness.com
FF Aaron Moss pic.twitter.com/OYA55h2TwQ
FirefighterFunctionalFitness.com
FF Aaron Moss pic.twitter.com/OYA55h2TwQ
23 Apr 19
copy & paste +upvote -downvote “Those who talk should do and only those who do should talk.”
https://t.co/9WF5pCwXdc
📷 FF Aaron Moss https://t.co/OYA55h2TwQ
Firefighter Functional Fitness
@FirefighterFFit
“Extinguish all excuses. LET’S TRAIN.”
-BlastMask (@FitForTheFire)
Richard Brown pic.twitter.com/7m1Wg48cqw
-BlastMask (@FitForTheFire)
Richard Brown pic.twitter.com/7m1Wg48cqw
16 Apr 19
copy & paste +upvote -downvote “Extinguish all excuses. LET’S TRAIN.”
-BlastMask (@FitForTheFire)
📷 Richard Brown https://t.co/7m1Wg48cqw
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Firefighter Functional Fitness
@FirefighterFFit
@mykevandyke Great work!
12 Mar 19
copy & paste +upvote -downvote @mykevandyke Great work! 🔥🔥🔥
Firefighter Functional Fitness
@FirefighterFFit
Want to “make the push” on the fireground?
You must first push yourself in training.
FirefighterFunctionalFitness.com
… twitter.com/i/web/status/1…
You must first push yourself in training.
FirefighterFunctionalFitness.com
… twitter.com/i/web/status/1…
09 Feb 19
copy & paste +upvote -downvote Want to “make the push” on the fireground?
You must first push yourself in training.
https://t.co/9WF5pCOyBM
📷… https://t.co/n1PhReC1BX
Firefighter Functional Fitness
@FirefighterFFit
The fireground isn’t your dress rehearsal.
TRAINING MATTERS
FirefighterFunctionalFitness.com
Craig Allyn Rose pic.twitter.com/mf8CaFmfaH
TRAINING MATTERS
FirefighterFunctionalFitness.com
Craig Allyn Rose pic.twitter.com/mf8CaFmfaH
22 Jan 19
copy & paste +upvote -downvote The fireground isn’t your dress rehearsal.
TRAINING MATTERS
https://t.co/9WF5pCOyBM
📷 Craig Allyn Rose https://t.co/mf8CaFmfaH
Firefighter Functional Fitness
@FirefighterFFit
CROSSBODY KICK-OUTS | 1.17.19
CORE + CARDIO + MOBILITY + BALANCE =
#100RepsADay CHALLENGE… twitter.com/i/web/status/1…
CORE + CARDIO + MOBILITY + BALANCE =
#100RepsADay CHALLENGE… twitter.com/i/web/status/1…
16 Jan 19
copy & paste +upvote -downvote CROSSBODY KICK-OUTS | 1.17.19
CORE + CARDIO + MOBILITY + BALANCE = 💯
#100RepsADay CHALLENGE… https://t.co/oBtR2AyebO
...but wait! There's more!
12.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊