22 May 21copy & paste+upvote-downvoteThe #mindful snacker takes time to:
π« remove distractions
π€ notice hunger & fullness cues
π use nonjudgmental langβ¦ https://t.co/O2XS6ez4lY
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ