Shanie Dallimore (HeyShanes): #HappyEaster[Hatching Chick]! If you're training today, remember that spiking insulin post-workout[Chocolate Bar]helps transport protein to muscles for faster recovery [Winking Face]

@Shanie Dallimore (HeyShanes)

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Shanie Dallimore @HeyShanes

#HappyEaster! If you're training today, remember that spiking insulin post-workouthelps transport protein to muscles for faster recovery

Retweet of status by @ChanelTeamPAS

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