iEmoji Feeds @IGHSAU (IGHSAU)
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IGHSAU
@IGHSAU
The final fall sports championship gets underway today in Marshalltown.
STATE SWIMMING & DIVING!
See you sβ¦ twitter.com/i/web/status/1β¦
STATE SWIMMING & DIVING!
See you sβ¦ twitter.com/i/web/status/1β¦
11 Nov 22
copy & paste +upvote -downvote πββοΈ The final fall sports championship gets underway today in Marshalltown.
STATE SWIMMING & DIVING!
See you s⦠https://t.co/YGfS14WkkY
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IGHSAU
@IGHSAU
1A Champions: Bishop Garrigan
Garrigan bests MMCRU 52-49. A great game to end championship week!
#IowaGirlβ¦ twitter.com/i/web/status/1β¦
Garrigan bests MMCRU 52-49. A great game to end championship week!
#IowaGirlβ¦ twitter.com/i/web/status/1β¦
05 Mar 22
copy & paste +upvote -downvote π 1A Champions: Bishop Garrigan
Garrigan bests MMCRU 52-49. A great game to end championship week!
#IowaGirl⦠https://t.co/Ui8ogq2Qyh
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IGHSAU
@IGHSAU
5A CHAMPIONS
Pleasant Valley is your champion at the 2021 IGHSAU State Volleyball Tournament, presented byβ¦ twitter.com/i/web/status/1β¦
Pleasant Valley is your champion at the 2021 IGHSAU State Volleyball Tournament, presented byβ¦ twitter.com/i/web/status/1β¦
04 Nov 21
copy & paste +upvote -downvote π5A CHAMPIONSπ
Pleasant Valley is your champion at the 2021 IGHSAU State Volleyball Tournament, presented by⦠https://t.co/MRi4I3HEQG
IGHSAU π³π
@IGHSAU
Get after it with Week 2 of @Premiertrained's 5-week winter sports program! Check it out
β¦ twitter.com/i/web/status/1β¦
β¦ twitter.com/i/web/status/1β¦
30 Nov 20
copy & paste +upvote -downvote πͺ Get after it with Week 2 of @PremierTrained's 5-week winter sports program! Check it out ‡οΈ
π²β¦ https://t.co/A45Dlv3cN1
IGHSAU π₯
@IGHSAU
Every week, weβll highlight a member school. Follow along on Instagram
instagram.com/ighsau
Today isβ¦ twitter.com/i/web/status/1β¦
instagram.com/ighsau
Today isβ¦ twitter.com/i/web/status/1β¦
06 Jul 20
copy & paste +upvote -downvote Every week, weβll highlight a member school. Follow along on Instagram β¬οΈ
https://t.co/Jd4mMy21Dy
Today is⦠https://t.co/kGgE3PYVXH
IGHSAU
@IGHSAU
Weekly Training Tip #29 - Step-Up Knee Drive
A great plyometric exercise for developing single leg power.
β¦ twitter.com/i/web/status/1β¦
A great plyometric exercise for developing single leg power.
β¦ twitter.com/i/web/status/1β¦
20 Mar 20
copy & paste +upvote -downvote πͺ Weekly Training Tip #29 - Step-Up Knee Drive
A great plyometric exercise for developing single leg power.
β‘οΈβ¦ https://t.co/PnW5VCas2Y
IGHSAU
@IGHSAU
Class 4A | Quarterfinal
Sergeant Bluff-Luton vs. Glenwood
: 4:00pm
: @USCellCenter
: $10
:β¦ twitter.com/i/web/status/1β¦
Sergeant Bluff-Luton vs. Glenwood
: 4:00pm
: @USCellCenter
: $10
:β¦ twitter.com/i/web/status/1β¦
12 Nov 19
copy & paste +upvote -downvote π Class 4A | Quarterfinal π
Sergeant Bluff-Luton vs. Glenwood
βοΈ: 4:00pm
π: @USCellCenter
π: $10
π₯:β¦ https://t.co/QMqqGWmlg2
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IGHSAU
@IGHSAU
more days.
As we approach the tourney, our friends at @catchdesmoines want to share the top 10 things to see whiβ¦ twitter.com/i/web/status/1β¦
As we approach the tourney, our friends at @catchdesmoines want to share the top 10 things to see whiβ¦ twitter.com/i/web/status/1β¦
20 Feb 19
copy & paste +upvote -downvote π more days.
As we approach the tourney, our friends at @CatchDesMoines want to share the top 10 things to see whi⦠https://t.co/bGQcsbxK2z
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ