iEmoji Feeds @JS Sports Med (JSsportsmed)
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JS Sports Med
@JSsportsmed
Nutrition guidelines for athletes:
7-9 hours of sleep
Minimum 80-100 oz. fluid
Focus on building a performanc… twitter.com/i/web/status/1…
7-9 hours of sleep
Minimum 80-100 oz. fluid
Focus on building a performanc… twitter.com/i/web/status/1…
Retweet of status by @Wendi_Irlbeck
07 Sep 22
copy & paste +upvote -downvote Nutrition guidelines for athletes:
✔️7-9 hours of sleep
✔️Minimum 80-100 oz. fluid
✔️Focus on building a performanc… https://t.co/WEH19zLa42
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JS Sports Med
@JSsportsmed
@ayjm_DATATC Sometimes you don’t have to get near the mini butt to smell it
01 Jan 22
copy & paste +upvote -downvote @ayjm_DATATC Sometimes you don’t have to get near the mini butt to smell it 🥴🥴
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JS Sports Med
@JSsportsmed
Pour one out to all the School Nurses, ATs, Admin, Support Staff, etc doing back to school covid work today. Winter break was a fever dream
Retweet of status by @GreenMegAndHam
03 Jan 22
copy & paste +upvote -downvote Pour one out to all the School Nurses, ATs, Admin, Support Staff, etc doing back to school covid work today. Winter break was a fever dream😂
JS Sports Med
@JSsportsmed
Accurate. But next week is bye week so it’s recovery time! Come back looking like August pic.twitter.com/kYrgEEcVjw
15 Oct 21
copy & paste +upvote -downvote Accurate. But next week is bye week so it’s recovery time! Come back looking like August 😅😅 https://t.co/kYrgEEcVjw
JS Sports Med
@JSsportsmed
Seen us around town yet? Excited to have #Sacramento buses driving around sharing the role and value of athleti… twitter.com/i/web/status/1…
14 Jan 20
copy & paste +upvote -downvote 🚌🚍 Seen us around town yet? Excited to have #Sacramento buses driving around sharing the role and value of athleti… https://t.co/tJrkfhX8OS
JS Sports Med
@JSsportsmed
2019 is right around the corner who’s ready? pic.twitter.com/WgZQbzXXnP
Retweet of status by @NapaSportsNews
29 Jul 19
copy & paste +upvote -downvote 🏈 2019 is right around the corner who’s ready? https://t.co/WgZQbzXXnP
JS Sports Med
@JSsportsmed
what strength does for you:
recruits more muscle
reduces chance of injury
increases force capacity
de… twitter.com/i/web/status/1…
recruits more muscle
reduces chance of injury
increases force capacity
de… twitter.com/i/web/status/1…
Retweet of status by @rachelkh2
07 May 19
copy & paste +upvote -downvote what strength does for you:
🧠 recruits more muscle
💪🏼 reduces chance of injury
🚀 increases force capacity
⬇️ de… https://t.co/Ntkxm5oU3A
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JS Sports Med
@JSsportsmed
Almost 60% of all Tommy John surgeries are on KIDS ages 15-19yrs old!
Pretty simple fix IMO:
Stop playing ye… twitter.com/i/web/status/1…
Pretty simple fix IMO:
Stop playing ye… twitter.com/i/web/status/1…
Retweet of status by @TroyPSilva
12 Sep 18
copy & paste +upvote -downvote Almost 60% of all Tommy John surgeries are on KIDS ages 15-19yrs old😳!
Pretty simple fix IMO:
🤔Stop playing ⚾️ ye… https://t.co/1vno0SxA82
JS Sports Med
@JSsportsmed
Finally, someone breaks down Christmas in a way I can understand pic.twitter.com/JPCfx0Ecng
Retweet of status by @marieclaire
06 Dec 17
copy & paste +upvote -downvote Finally, someone breaks down Christmas in a way I can understand 😂😂😂 https://t.co/JPCfx0Ecng
...but wait! There's more!
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fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* 🙈🙈🙊