07 Sep 22copy & paste+upvote-downvoteNutrition guidelines for athletes:
✔️7-9 hours of sleep
✔️Minimum 80-100 oz. fluid
✔️Focus on building a performanc… https://t.co/WEH19zLa42
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜