232.
Quakefitness
@JeffKwakuM
So the goalie for Iceland is a filmmaker and we lost to this team LOOOL
03 Jul 16
copy & paste +upvote -downvote So the goalie for Iceland is a filmmakerπππ and we lost to this team LOOOL
233.
Quakefitness
@JeffKwakuM
Let's shred our legs with some jumping lunges pic.twitter.com/fCcUAgsmUU
Retweet of status by @JeffKwakuM
30 Jun 16
copy & paste +upvote -downvote Let's shred our legs with some jumping lungesππππ https://t.co/fCcUAgsmUU
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Quakefitness
@JeffKwakuM
Red devilssss
26 Jun 16
copy & paste +upvote -downvote Red devilssssπ§πͺπ§πͺπ§πͺπ§πͺπ§πͺπ§πͺπ§πͺ
Quakefitness
@JeffKwakuM
Bear hold looks easy but it really hits your core and arms nicely aim to be in this position for 30-60 sec pic.twitter.com/YV98tUN5IV
22 Jun 16
copy & paste +upvote -downvote Bear holdπͺπΎπͺπΎ looks easy but it really hits your core and arms nicelyπͺπΎπͺπΎ aim to be in this position for 30-60 sec https://t.co/YV98tUN5IV
Quakefitness
@JeffKwakuM
Want to get rid of your love handles?? Add this side plank variation your workout plan pic.twitter.com/QskEBZOlr0
15 Jun 16
copy & paste +upvote -downvote Want to get rid of your love handles?? Add this side plank variation your workout planπͺπΎπͺπΎ https://t.co/QskEBZOlr0
Quakefitness
@JeffKwakuM
Get rid of those achy back and shoulder cobwebs this weekend and try these stretches in the morning pic.twitter.com/mBJoqULAn4
Retweet of status by @HRoyalThighness
10 Jun 16
copy & paste +upvote -downvote Get rid of those achy back and shoulder cobwebs this weekend and try these stretches in the morningπͺ https://t.co/mBJoqULAn4
Quakefitness
@JeffKwakuM
Try this mountain climber+breakdancer exercise, it'll spike up your heart rate and attack your core and arms pic.twitter.com/c69zAPi5aD
08 Jun 16
copy & paste +upvote -downvote Try this mountain climber+breakdancer exercise, it'll spike up your heart rate and attack your core and armsπͺπΎπͺπΎ https://t.co/c69zAPi5aD
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Quakefitness
@JeffKwakuM
When people use their platform they've built for themselves to actually impact the younger generation
Retweet of status by @TanyaCompas
06 Jun 16
copy & paste +upvote -downvote When people use their platform they've built for themselves to actually impact the younger generation ππΎππΎ
Quakefitness
@JeffKwakuM
So some girl in her car literally drives past me and says "if you ever need me any time of the night I'm here for you, you're so beautiful"
03 Jun 16
copy & paste +upvote -downvote So some girl in her car literally drives past me and says "if you ever need me any time of the night I'm here for you, you're so beautiful"π
May 30th
@JeffKwakuM
Champions League wins as manager:
Zinedine Zidane - 145 Days
Arsene Wenger - 19 years pic.twitter.com/eNOLNL11Ia
Zinedine Zidane - 145 Days
Arsene Wenger - 19 years pic.twitter.com/eNOLNL11Ia
Retweet of status by @Mempholic
28 May 16
copy & paste +upvote -downvote Champions League wins as manager:
Zinedine Zidane - 145 Days β
Arsene Wenger - 19 years β https://t.co/eNOLNL11Ia
May 30th
@JeffKwakuM
You kids will never know about one2one free after 7 and weekend calls.
Be talking to a babes for like 9 hours.
Phone battery's hells hot
Be talking to a babes for like 9 hours.
Phone battery's hells hot
Retweet of status by @MarvAbbey
19 May 16
copy & paste +upvote -downvote You kids will never know about one2one free after 7 and weekend calls.
Be talking to a babes for like 9 hours.
Phone battery's hells hot ππ
...but wait! There's more!
232.
fakhright
@fakhright
astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat*
14 Jan 13
copy & paste +upvote -downvote astaghfirullah peng.krim guaaaaaaaa..............a *salto sambil solat* πππ