04 Oct 19copy & paste+upvote-downvoteWhat you need to build muscle:
✔️Resistance training
✔️Protein
✔️consistency
That’s it
Want more muscle?
Eat… https://t.co/9DulPSGAKL
“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good”hah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvote“@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really good😍😘👏💖”hah I know this. But thank youuu ☺😚💜💜