10 Mar 20copy & paste+upvote-downvoteThis is a very effective shoulder health exercise.
β Reach beforehand sets ribs in an optimal position (retraction)β¦ https://t.co/apfUPAQFpr
β@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodβhah I know this. But thank youuu
14 Jan 13copy & paste+upvote-downvoteβ@_lexiemichelee: @MariaCabayubi you know how slow I am Maria. But it looks really goodππππβhah I know this. But thank youuu βΊπππ