Haley Lawlor (LaLaLaLawlor): Friendly reminder: if you want to look muscular/"toned" ([Face with Medical Mask]), you can't cardio your way to that physique. You need resistance training

@Haley Lawlor (LaLaLaLawlor)

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Haley Lawlor @LaLaLaLawlor

Friendly reminder: if you want to look muscular/"toned" (), you can't cardio your way to that physique. You need resistance training

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